About Benjamin
Benjamin Zeiger is a licensed marriage and family therapist (LMFT) based in Florida who helps people with LGBT concerns, relationship strain, family issues, anger, and low self-esteem. He works directly with people to make talking about hard topics easier and less stressful. Benjamin aims to create a calm, nonjudgmental space where feelings can be voiced and examined.
He uses practical, evidence-informed approaches that focus on values, meaning, and the person in front of him.
How Benjamin works
Sessions tend to be conversational and grounded in what matters to each client. Benjamin draws on Acceptance and Commitment Therapy to help people clarify values and take meaningful action. He also uses client-centered and existential ideas to honor each person’s experience and explore questions about purpose and identity.
Mindfulness and narrative techniques are woven into sessions to help people notice patterns, reframe stories about themselves, and practice small changes. Benjamin has six years of professional experience and holds a Florida LMFT credential.
He works with a broad range of concerns including BDSM and kink topics, gender dysphoria, non-monogamous relationship questions, process addictions such as problematic porn or gambling, and struggles with guilt, shame, or emptiness. Sessions are offered in English and are available online in several formats.
He encourages people to take the first step by completing a short matching questionnaire and scheduling a time that fits their needs.
Benjamin lists 5 ways of working on the entry:
What Benjamin works with
The areas below are the ones Benjamin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Relationship issues
- Family conflicts
Also listed
- Anger management
- BDSM, kink, and alternative sex culture
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Life purpose
- Men's issues
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexuality
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Benjamin’s Approaches Work Online
Benjamin often uses Acceptance and Commitment Therapy to help people name what matters and take steps toward those values. ACT focuses on noticing thoughts and choosing actions that fit a meaningful life, which can help with identity, relationships, and motivation.He also draws on Client-Centered Therapy to keep sessions grounded in the client's experience. That approach emphasizes listening, empathy, and following the person's lead so they feel heard and understood.
Finding the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they may combine ACT, client-centered work, mindfulness, or narrative techniques to meet changing needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and visual cues, phone can work when bandwidth is limited, and chat or text can support quick check-ins or ongoing reflection. These options make scheduling easier and let people fit therapy into busy days.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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