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Portrait of Brittany (Britta) March

Directory entry · Ref 124679

Brittany (Britta) March, LMHC

Restoring connection and emotional balance

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01

About Brittany

Brittany (Britta) March is a Licensed Mental Health Counselor (LMHC) based in Florida. She helps people facing anxiety, depression, relationship and intimacy concerns, addictions, ADHD, and stress from life changes. She also supports those dealing with trauma and abuse, low self-esteem, anger, and career worries.

Brittany uses plain, practical sessions that focus on what each person needs right now. She blends skill teaching with chances to talk through painful experiences.

02

How Brittany works

Her style aims to build steady emotional skills and clearer choices over time. Her work draws on approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Client-Centered Therapy. Those methods help people notice difficult thoughts, build emotion regulation skills, and align actions with personal values.

She also brings ideas from Existential and Imago Relationship Therapy when relevant. Sessions include a mix of skill practice and conversational work. Brittany aims to help clients reduce impulsive reactions, improve communication, and find more satisfying ways to handle stress.

She pays attention to family of origin issues, abandonment wounds, and patterns tied to narcissism or codependence. With seven years of experience, Brittany guides people through recovery from harmful coping habits and relational trauma. She focuses on realistic steps clients can use between sessions.

Work is collaborative and paced to each person’s comfort and goals.

Brittany lists 8 ways of working on the entry:

03

What Brittany works with

The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. This approach can be useful for anxiety, depression, and life-direction concerns. Dialectical Behavior Therapy (DBT) focuses on building emotion regulation, distress tolerance, and interpersonal skills to reduce impulsive or harmful behavior. It is often used when strong emotions or self-destructive habits get in the way of daily life. Client-Centered Therapy puts the person’s experience at the center and uses empathic listening to help people clarify their goals and strengths.

Finding the right mix of approaches is part of the work. Brittany will talk with each person about their needs, goals, and preferences and then tailor techniques from these methods. The process is collaborative and adjusts over time as things change.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video sessions allow face-to-face conversation and shared visual cues. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer flexible ways to connect between calls and to track progress in writing. These formats make it easier to keep therapy consistent while managing busy routines.

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06

Common questions

What concerns does Brittany address?
She supports people with anxiety, depression, stress, relationship and intimacy issues, addictions, ADHD, trauma and abuse, self-esteem, anger, and career or life-change struggles.
What is her therapeutic style like?
Her sessions combine practical skill teaching with conversation. Brittany focuses on what each person needs in the moment and works collaboratively on concrete steps.
How much clinical experience does she have?
Brittany has seven years of experience working with people recovering from relational trauma and harmful coping patterns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages and international arrangements are available?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Work is available through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Brittany?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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