About Chrysse
Chrysse Taylor helps people who are struggling with sleep problems, low self-esteem, career stress, major life changes, and compassion fatigue. She often supports those feeling stuck, overwhelmed, or burned out and offers a calm, steady place to start sorting things out. Her style is warm and collaborative.
She listens first and then helps people notice what matters to them. Sessions focus on practical steps and simple skills people can try between meetings.
How Chrysse works
Chrysse encourages using strengths and values to guide change rather than forcing quick fixes. Chrysse draws on several evidence-based approaches to shape sessions. She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help with unhelpful thoughts, painful emotions, and motivation.
Attachment-based and client-centered ideas guide how she builds trust and tailors support to each person. She brings three years of clinical experience to her work and holds the credentials LICSW, which stands for Licensed Independent Clinical Social Worker, and LCSW, Licensed Clinical Social Worker. Chrysse practices in Virginia and conducts sessions in English.
In appointments she focuses on clear goals and small, doable changes. People leave with tools for sleep, better self-regard, and clearer next steps for work or life transitions. Her approach is steady and practical, aimed at lasting progress rather than quick fixes.
Chrysse lists 6 ways of working on the entry:
What Chrysse works with
The areas below are the ones Chrysse selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Sleeping disorders
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Emptiness
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Personality disorders
- Prejudice and discrimination
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LICSW, LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It focuses on clarifying values and taking committed action toward what matters, which can be useful for sleep problems, low mood, and life transitions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, behaviors, and routines influence feelings. It offers practical techniques to change unhelpful thought patterns and build habits that support sleep, self-esteem, and managing stress.
Attachment-Based Therapy concentrates on how relationships and early patterns shape current emotions and responses. It can be helpful when people struggle with abandonment, communication issues, or feeling disconnected from others.
Finding the right approach is a team effort. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan if something isn’t working.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video sessions are good for in-depth conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow brief updates and ongoing support between longer appointments. These options help people fit therapy into busy schedules and maintain steady progress.
Start online instead of waiting
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Common questions
What kinds of concerns does Chrysse focus on?
How would you describe her therapeutic style?
What is her background and experience?
What credentials and location are listed for this therapist?
Which languages are supported for sessions?
Are international clients accepted for remote sessions?
What session formats are available online?
How does billing and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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