About Claire
Claire Belcher is a Licensed Professional Counselor (LPC) in Tennessee with 13 years of clinical experience. She focuses on trauma, abuse, parenting concerns, self-esteem, depression, and ADHD. Claire aims to create a calm space where people can start making changes at a manageable pace.
Claire uses practical, evidence-based therapeutic techniques to address symptoms and day-to-day struggles. She helps people notice patterns, make small changes, and build skills they can use outside sessions.
How Claire works
The work often covers mood, motivation, and coping strategies for overwhelming feelings. She also supports people navigating relationships at home, at work, and with family members. This can include improving communication, setting boundaries, and bringing what’s learned in therapy into everyday interactions.
Claire pays attention to how personal histories, like trauma or past abuse, shape current relationships. Her background includes supporting people with Autism and Asperger Syndrome, codependency, dissociation, impulsivity, infidelity, and social anxiety. Claire is familiar with post-traumatic stress, seasonal affective disorder, self-harm, and feelings of isolation or shame.
She aims to tailor sessions to each person’s strengths and challenges. Sessions are offered in English and conducted remotely. People who choose to start therapy complete a short matching questionnaire and schedule according to therapist availability.
What Claire works with
The areas below are the ones Claire selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Parenting issues
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online care
Claire draws on straightforward, evidence-based therapeutic techniques to help people manage symptoms and build skills. Cognitive-focused methods help identify unhelpful thinking patterns and teach practical ways to change them, useful for depression and low self-esteem. Trauma-informed strategies focus on safety, pacing, and grounding skills to reduce overwhelm and manage post-traumatic stress symptoms.Finding the right approach is a collaborative process. Claire works with each person to choose techniques that match their goals, symptoms, and everyday life. She adjusts methods over time and checks in regularly so therapy stays useful and relevant.
Online therapy offers flexibility that many people find helpful. Video calls allow face-to-face interaction for deeper conversation and skill practice. Phone sessions can be a good fit when bandwidth is limited or a camera is not convenient. Live chat and text-based messaging support brief check-ins, homework help, and ongoing encouragement between sessions. These options make it easier to fit consistent work into a busy schedule and to access therapy from different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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