About Deidre
Deidre Campen is a licensed professional clinical counselor in Minnesota who helps people facing grief, trauma, mood disorders, anxiety, and stress. She brings ten years of clinical experience to her work and speaks English. Deidre creates a calm, respectful space where people can talk through painful events and everyday struggles.
Her approach is warm and interactive. She listens closely and adapts sessions to the person's needs. Deidre avoids stigmatizing labels and focuses on practical steps that fit each individual’s life.
How Deidre works
Deidre often uses cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. She also draws on client-centered methods that emphasize the person’s own goals and strengths. Mindfulness tools are used to help manage stress and anxiety in the moment.
She has worked with people dealing with trauma and abuse, caregiving strain, parenting challenges, bipolar disorder, ADHD, and complicated grief. Additional areas she supports include body image, eating concerns, codependency, and issues that come with aging. Sessions can include focused skill-building, short-term problem solving, and longer conversations about life changes.
Deidre tailors the plan to each person’s situation. The goal is clearer coping strategies and a more manageable day-to-day life.
Deidre lists 5 ways of working on the entry:
What Deidre works with
The areas below are the ones Deidre selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Grief
- Bipolar disorder
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online and in session
Client-centered therapy focuses on the person's own goals and strengths and on building an empathic relationship. This approach helps when someone needs time to be heard and to make choices that fit their life.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete strategies to change them. It can help with anxiety, depression, mood swings, and problems that get in the way of daily life.
Mindfulness therapy teaches simple attention and breathing practices to reduce stress and reactivity in the moment. People often use these tools alongside other approaches to manage worry and overwhelm.
Finding the right approach is part of the work. The therapist will collaborate with the person to decide which methods and goals feel most useful. That choice can shift over time as needs and preferences change.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video works well for face-to-face conversation and nonverbal cues. Phone sessions can fit a busy day or when bandwidth is limited. Live chat or text messaging lets people check in between sessions or use shorter, frequent touchpoints to practice skills.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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