About Denise
Denise Mosby-Lewis is a Licensed Professional Counselor with 20 years of experience based in Michigan. She focuses on helping people who are facing trauma, grief, low self-esteem, and major life shifts. Denise believes clients know their own stories and brings steady support as they take steps toward change.
Her approach centers on collaboration and practical work. Sessions aim to build coping skills for post-traumatic stress, domestic violence aftermath, and recovery from sexual assault and abuse.
How Denise works
She also addresses issues like postpartum depression, self-harm, and guilt so clients can develop safer ways to handle painful feelings. Denise uses methods that help people notice what matters and act on it. She draws from Acceptance and Commitment Therapy to clarify values and from Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors.
Mindfulness techniques are woven in to help with grounding and emotional regulation. People who reach out can expect a calm, accepting presence and straightforward guidance. Denise supports work on relationships, communication problems, codependency, and control issues while also helping with body image and self-love.
She encourages practical steps toward healthier routines and clearer boundaries. Her background includes two decades of counseling experience across concern areas common to young adults and women navigating separation, parenting strain, and major transitions. Sessions are offered in English and tailored to each person's goals.
Denise lists 7 ways of working on the entry:
What Denise works with
The areas below are the ones Denise selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online healing
Acceptance and Commitment Therapy helps people clarify what matters to them and take steps toward those values even when emotions are hard. It is useful for grief, trauma-related avoidance, and decisions during major life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical behavioral experiments to reduce symptoms like anxiety, depression, and low self-esteem. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist reflects and supports a person's own problem-solving and growth.Finding the right approach is part of the work together. Denise will collaborate with each person to choose methods that fit their needs, goals, and preferences. That can mean combining acceptance, skill practice, and mindfulness techniques over time as goals evolve.
Online sessions are offered using video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversational work, phone can be quieter and needs less bandwidth, live chat supports focused exchanges, and text messaging works well for brief check-ins between sessions. These options help people fit counseling into busy lives and access care from different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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