About Dennies
Dennies Libert helps people who are feeling stuck, overwhelmed, or uncertain about next steps. She works with adults facing depression, grief, anger, parenting strain, career questions, and trauma. Dennies introduces straightforward ways to cope and to rebuild confidence.
She is a licensed clinical social worker in New York with 13 years of practice. Dennies uses a warm, engaging style to make conversations easier. Sessions focus on practical steps people can try between meetings.
How Dennies works
She listens for patterns in relationships, mood, and behavior and helps clients test small changes to see what works. Her training is in social work; she earned a Master of Social Work from Yeshiva University. Dennies blends client-centered care with cognitive tools and motivational techniques during sessions.
This mix helps people identify thoughts and habits that get in the way and then outline realistic behavior changes. She also draws on attachment-based ideas to understand how early relationships shape current connections. Mindfulness skills and elements of dialectical behavior therapy are used when people need tools for emotional regulation and stress tolerance.
Dennies has experience helping adults with ADHD, bipolar mood concerns, compassion fatigue, and challenges tied to adoption, abandonment, blended families, and body image. She aims to create a caring space where people can try new ways of coping and work toward clearer goals. Clients leave sessions with concrete suggestions and next steps they can start right away.
Dennies lists 10 ways of working on the entry:
What Dennies works with
The areas below are the ones Dennies selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Anger management
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Grief
- Parenting issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options that fit your life
Attachment-based work focuses on how early bonds shape current relationships and emotional reactions; it helps people understand patterns and build clearer connections. Client-centered therapy emphasizes listening and collaboration, giving people space to set their own goals while the therapist reflects and supports progress. Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and the behaviors that follow, offering concrete strategies to test and change daily habits.Choosing the right approach is part of the work. Dennies will talk with a person about their goals, symptoms, and what feels manageable. Together they decide which methods to try, adjusting plans as needed so the approach matches the person's situation and preferences.
Online therapy makes regular sessions easier to fit into a busy life. Video calls let people work face to face from another location, phone sessions can be a good match when bandwidth is limited, live chat supports quick check-ins, and text messaging can help with shorter updates or ongoing encouragement. These options increase flexibility for scheduling, allow follow-up without travel, and let people try different formats to see what helps them keep progress moving.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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