About Jennifer
Jennifer Jurchenko is a licensed clinical social worker in Minnesota with three years of professional experience. She focuses on helping people who are dealing with trauma and abuse, grief and loss, parenting challenges, self-esteem, and career concerns. She approaches the work with respect for each person's story and strengths.
Seeking help can feel hard, and she aims to make that first step easier. Her background centers on practical, focused conversations that help people move forward.
How Jennifer works
She listens for strengths and skills clients already have, then builds on them to tackle what feels stuck. Sessions tend to be collaborative and goal-oriented, with attention to what each person wants to change. When grief or past hurt shows up, she helps clients find ways to cope that fit their daily life.
For parents feeling overwhelmed, she offers straightforward strategies to manage stress and reconnect with values. For self-esteem and career worries, she helps clients clarify goals and take small, doable steps toward them. Jennifer believes courage is part of healing and that steady effort matters more than perfection.
She supports people as they try new approaches and adjust plans when needed. The work is practical, rooted in real-life concerns, and paced to match each person's needs. Sessions are offered in English and conducted through multiple online formats.
People who want to start can expect a short matching process and scheduling based on availability.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Grief
- Parenting issues
Also listed
- Career difficulties
- Self esteem
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques fit into online therapy
Jennifer uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach helps people process trauma and reduce its impact by identifying triggers, building coping skills, and practicing grounding techniques to manage intense emotions. Another approach emphasizes problem-solving and behavioral steps to rebuild confidence and move toward career or self-esteem goals, using small, manageable actions to create momentum.Finding the right approach is part of the work together. Jennifer collaborates with each person to identify what fits their needs, goals, and preferences. She adjusts methods over time so the plan stays useful and realistic for daily life.
Online therapy lets people connect in ways that match their schedules and needs. Video calls allow face-to-face conversation for deeper engagement. Phone sessions work well when bandwidth or camera use is limited. Live chat and text-based messaging offer shorter check-ins, quick support between sessions, and flexibility for busy days. These options make it easier to keep therapy consistent while balancing work, parenting, and other demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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