About Jeremy
Jeremy Fitzgerald is a licensed clinical mental health counselor (LCMHC) based in North Carolina who helps people facing anxiety, depression, stress, and self-esteem struggles. He supports concerns related to LGBT issues, anger, relationship strain, ADHD, eating concerns, and coping with life changes. Jeremy also offers coaching for motivation and young adult issues.
He aims to create an open, nonjudgmental space where people can talk about their feelings. Sessions focus on clear goals and practical steps rather than jargon.
How Jeremy works
The style is straightforward and supportive, made for people who want honest guidance. Jeremy has three years of experience as an LCMHC. He has worked with teens around transitions into adulthood and improving communication with parents.
He has helped people explore identity and LGBT-related topics in a calm setting. In sessions he listens closely, asks clear questions, and helps clients try new ways of handling problems. He often breaks larger goals into small, manageable steps so progress feels achievable.
The work is collaborative and paced to each person’s needs. People who choose him can expect focused conversations about behavior, coping strategies, and next steps. Jeremy offers multiple online formats to fit different schedules and preferences.
He welcomes clients who want practical tools and steady support while navigating life changes.
What Jeremy works with
The areas below are the ones Jeremy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Anger management
- Self esteem
Also listed
- ADHD
- Adoption and foster care
- Coaching
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating disorders
- Family conflicts
- Relationship issues
- Self-harm
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Jeremy uses evidence-based therapeutic techniques explained in plain terms. One approach focuses on building practical coping skills and problem-solving steps to reduce anxiety, manage stress, and handle anger. That method teaches simple tools to try between sessions so progress can be measured over time.Another common focus is identity and self-worth work for people dealing with LGBT concerns, self-esteem, or transition-related stress. This involves talking through personal values, identifying negative self-talk, and practicing new ways of relating to oneself and others to improve confidence.
Finding the right approach is a collaborative process. Jeremy will discuss your goals and preferences, try methods that fit your needs, and adjust the plan if something is not helping. Clients and therapist decide together which techniques to use and how fast to move.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and reading facial cues, phone works well when bandwidth is limited, live chat suits shorter check-ins, and messaging is helpful for ongoing support between sessions. These options make therapy more flexible and easier to fit into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JeremyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does Jeremy help with?
What is his therapeutic style like?
How much experience does he have?
Where is he licensed and based?
What languages and international options are offered?
Which session formats are available?
How does payment and cost work?
How do I begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for lgbt
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, empathetic therapy for life transitions