About Lisa
Lisa Tuthill is a Licensed Professional Counselor (LPC) who focuses on helping people manage anxiety, stress, grief, and major life changes. She works with adults facing issues like trauma, self-esteem struggles, parenting concerns, career questions, and relationship or family conflict. Lisa’s style is down-to-earth and practical.
She aims to make it easier to talk about hard things and to find steps that fit each person’s life. Lisa draws on a mix of approaches to shape sessions around each person’s needs.
How Lisa works
She uses client-centered methods to follow what matters most to the client. She brings mindfulness practices to help people feel more grounded during difficult moments. She also uses elements of dialectical behavior therapy and solution-focused work to build coping skills and set achievable goals.
With 12 years in the field and an LPC credential, Lisa blends mental health counseling with coaching perspectives when it helps. She has a particular interest in issues like attachment, abandonment, codependency, and dissociation, plus common struggles such as postpartum depression and compassion fatigue. This lets her tailor practical tools to both emotional and everyday challenges.
Sessions are conversational and goal-oriented. Lisa listens first, then offers techniques from her “tool bag” that match a person’s situation. She encourages small, doable changes so progress feels realistic and steady.
Based in Wyoming and offering services in English, Lisa also works with international clients. Her online practice supports video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
Lisa lists 6 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Dependent personality
- Depression
- Dissociation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wyoming |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches to healing and how online sessions work
Client-centered therapy puts the person’s needs and priorities first. The therapist listens closely and follows what matters most to the client, shaping conversations around the client’s goals and pace. This approach helps when someone needs to feel heard and to build solutions that fit their life.Dialectical behavior therapy, or DBT, focuses on building practical skills for managing intense emotions and improving relationships. It offers concrete techniques for distress tolerance, emotional regulation, and clearer communication, which can help with anxiety, strong reactions, and relationship patterns.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try and will adjust as progress and preferences emerge. Clients help set goals and choose strategies that match their values and daily life.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging support brief check-ins, ongoing coaching-style feedback, or work between sessions. These options make it easier to fit therapy into busy schedules and to use different formats for different needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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