About Lori
Lori Rowe is a Licensed Professional Counselor with 22 years of experience in Missouri. She helps people facing trauma and abuse, anger, anxiety, depression, and the stresses that come with life changes. Lori aims to make the first step easier by offering a calm, nonjudgmental space to talk things through.
She focuses on practical ways to manage strong emotions and to cope when life feels overwhelming. Sessions emphasize clear, down-to-earth conversation about what is happening now and what the person wants to change.
How Lori works
Lori listens closely and works with each person to set realistic, step-by-step goals. Her approach centers on building trust and safety so clients can share painful memories and difficult feelings. She guides people in learning strategies for reducing stress, improving self-esteem, and handling anger.
Lori also supports people navigating workplace concerns, parenting challenges, grief, and relationship strain. Over two decades of practice have included helping people manage mood conditions such as bipolar disorder and persistent depression, and addressing attention concerns like ADHD. She also offers support for LGBT issues and identity-related stress.
Sessions are straightforward and focused on what the person needs that week. Lori encourages honest conversation and small, practical changes that add up over time.
What Lori works with
The areas below are the ones Lori selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Anger management
- Coping with life changes
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Training and background
| Register | LPC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care that fit your life
Many people who come to Lori find relief from concrete, evidence-based techniques that focus on managing strong emotions and improving day-to-day functioning. One approach emphasizes skills for managing intense feelings and anger, teaching practical strategies to reduce reactivity and improve communication. Another approach concentrates on coping with trauma and abuse by creating a steady, gradual plan to process difficult memories while building safety and resilience.Lori treats finding the right approach as a team effort. She will talk with each person about symptoms, goals, and what feels most helpful. Together they choose methods and adjust them as therapy progresses so work stays relevant and realistic.
Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversation when deeper connection matters. Phone sessions can be helpful when bandwidth is limited or when a session needs to fit into a short break. Live chat and text-based messaging make it easier to check in between sessions or to choose a lower-key format for people who prefer typing. These options make it easier to keep regular appointments and to use therapeutic tools in everyday life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LoriWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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