About Nicole
Nicole Holzkamper is a Licensed Professional Counselor (LPC) practicing in Oklahoma. She focuses on helping people facing trauma and abuse, anxiety and panic, bipolar disorder, depression, and low self-esteem. Nicole also supports people dealing with grief, work stress, and major life changes.
Her approach is straightforward and respectful. She listens first to understand each person's concerns. Then she works with them to build a plan that fits their needs and goals.
How Nicole works
Sessions are collaborative and focused on practical steps people can try between meetings. Nicole uses several evidence-based methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. She blends those with mindfulness and motivational techniques to boost emotional awareness and motivation.
The result is a flexible process that aims to reduce symptoms and improve day-to-day coping. People who meet with Nicole can expect clear discussion of goals and simple tools to practice outside sessions. She values sensitivity and compassion while keeping conversations direct and useful.
Her work is aimed at empowering people to make steady, manageable changes in their lives. With four years of clinical experience, Nicole brings practical skills and a calm presence. She helps people who are ready to take the first steps toward more confidence, better mood management, and clearer direction in life.
Nicole lists 6 ways of working on the entry:
What Nicole works with
The areas below are the ones Nicole selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Self esteem
- Bipolar disorder
Also listed
- ADHD
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Fertility issues
- Grief
- Life purpose
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Stress, Anxiety
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Nicole’s approaches work online
Nicole uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting stuck in them, and to clarify what matters most so actions can match those values. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and practice new ways of thinking and behaving that reduce anxiety and improve mood.Finding the right approach is part of the work together. The therapist will discuss your goals, symptoms, and preferences and then recommend one or a mix of methods to try. That plan is reviewed and adjusted as you make progress so the work stays relevant and helpful.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when more depth is needed. Phone sessions can be easier when bandwidth is limited or a shorter check-in is preferred. Live chat and text-based messaging let people exchange thoughts in writing between sessions or when real-time typing fits better into a busy day. These options make it easier to keep consistent care while fitting therapy into everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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