About Rhys
Rhys Quantrill offers a calm, accepting counselling approach that centres the client. He uses Client-Centred Therapy to help people feel heard and understood. Rhys writes plainly and listens closely so people can explore identity, self-worth, and connection.
People often come to him feeling anxious, low, disconnected or unsure of themselves. He also supports those facing relationship strain, grief, stress, or big life changes. He works with issues around sexuality, intimacy, attachment, guilt and shame, and questions of life purpose.
How Rhys works
Sessions aim to create space for people to speak without pressure. Rhys does not direct the conversation or push goals; instead he stays curious and reflects what comes up. That approach helps many clients deepen self-awareness and build self-compassion.
Rhys has three years of experience and holds membership of the British Association for Counselling and Psychotherapy, BACP. He offers professional support from the United Kingdom and conducts sessions in English. Practical arrangements are kept simple.
Rhys runs video call, phone, live chat and text-based messaging sessions through an online service. Prospective clients start by using the Start Therapy button, completing a short matching questionnaire, then booking a time based on therapist availability.
Rhys lists one way of working on the entry:
What Rhys works with
The areas below are the ones Rhys selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rhys uses client-centred work online
Client-Centred Therapy focuses on listening closely and reflecting back what a person says. The aim is to create a space where someone can explore identity, self-esteem, sexuality, intimacy and grief at their own pace. This approach is helpful when the priority is to be heard rather than to follow a set treatment plan.Rhys adopts a non-directive stance online, staying curious and asking questions that help people notice patterns and feelings. He will work with each person to decide whether the client-centred approach fits their needs and goals. Figuring out the right way of working is a collaborative step taken together, and Rhys will adapt how sessions run to match what a person finds most useful.
Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls allow face-to-face contact when discussing sensitive material. Phone sessions can be quieter and use less bandwidth. Live chat and text messaging suit shorter check-ins or people who prefer not to be on camera. These options make therapy more flexible and easier to fit around work, childcare and other commitments.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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