An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Rhys Quantrill

Directory entry · Ref 225737

Rhys Quantrill, BACP

Client-centred counsellor focused on identity and connection

Book with Rhys We will earn a commission if you sign up through our link, at no cost to you.
01

About Rhys

Rhys Quantrill offers a calm, accepting counselling approach that centres the client. He uses Client-Centred Therapy to help people feel heard and understood. Rhys writes plainly and listens closely so people can explore identity, self-worth, and connection.

People often come to him feeling anxious, low, disconnected or unsure of themselves. He also supports those facing relationship strain, grief, stress, or big life changes. He works with issues around sexuality, intimacy, attachment, guilt and shame, and questions of life purpose.

02

How Rhys works

Sessions aim to create space for people to speak without pressure. Rhys does not direct the conversation or push goals; instead he stays curious and reflects what comes up. That approach helps many clients deepen self-awareness and build self-compassion.

Rhys has three years of experience and holds membership of the British Association for Counselling and Psychotherapy, BACP. He offers professional support from the United Kingdom and conducts sessions in English. Practical arrangements are kept simple.

Rhys runs video call, phone, live chat and text-based messaging sessions through an online service. Prospective clients start by using the Start Therapy button, completing a short matching questionnaire, then booking a time based on therapist availability.

Rhys lists one way of working on the entry:

03

What Rhys works with

The areas below are the ones Rhys selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Rhys uses client-centred work online

Client-Centred Therapy focuses on listening closely and reflecting back what a person says. The aim is to create a space where someone can explore identity, self-esteem, sexuality, intimacy and grief at their own pace. This approach is helpful when the priority is to be heard rather than to follow a set treatment plan.

Rhys adopts a non-directive stance online, staying curious and asking questions that help people notice patterns and feelings. He will work with each person to decide whether the client-centred approach fits their needs and goals. Figuring out the right way of working is a collaborative step taken together, and Rhys will adapt how sessions run to match what a person finds most useful.

Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls allow face-to-face contact when discussing sensitive material. Phone sessions can be quieter and use less bandwidth. Live chat and text messaging suit shorter check-ins or people who prefer not to be on camera. These options make therapy more flexible and easier to fit around work, childcare and other commitments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Rhys

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Rhys commonly help with?
He supports people with anxiety, stress, depression, self-esteem and relationship concerns. Other focus areas include grief, intimacy-related issues, sexuality and life purpose.
How would you describe the therapeutic style?
Rhys practises Client-Centred Therapy, offering a non-directive, curious approach where the person leads the work. The emphasis is on listening, reflection and helping people deepen self-understanding.
What is his background and experience?
He has three years of experience working with people on issues such as attachment, guilt and shame, men’s issues and self-love. That experience informs a gentle, exploratory way of working.
Where is Rhys based and what credentials does he hold?
Rhys practises from the United Kingdom and holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy as noted in his credentials.
Which languages are available for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are offered?
He works online using video calls, phone sessions, live chat and text-based messaging. These formats let people choose what feels most manageable for them.
How does cost and payment work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with Rhys?
Start by clicking the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for lgbt

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Patricia Pardy, LMHC, LCPC

Practical, empathetic therapy for life transitions

20 yrs

All entries for lgbt

Book with Rhys