About Tanisha
Tanisha Moore is a Louisiana licensed clinical social worker (LCSW) with 11 years of professional experience. She centers practical support and steady guidance in sessions and encourages people to use their existing strengths to move forward. She focuses on trauma and abuse, grief, depression, bipolar disorder, anxiety, stress, and parenting concerns.
She also helps with coping through life changes, compassion fatigue, career questions, and self-esteem struggles. Additional areas of attention include ADHD, postpartum depression, first responder issues, multicultural concerns, and sexual assault and abuse.
How Tanisha works
Her approach is straightforward and collaborative. Tanisha respects each person as the expert on their own story and works together with them to set realistic goals. Sessions are oriented to concrete steps people can try between meetings and to noticing small changes that add up over time.
People who reach out can expect an attentive listener who balances warmth with clear direction. She offers practical coaching alongside therapy to address work and life goals. Tanisha aims to make the process manageable for someone trying therapy for the first time or returning after a break.
She provides services through online formats and phone or chat options, which can fit around busy schedules. Prospective clients complete a short matching questionnaire to get started and schedule sessions based on therapist availability.
What Tanisha works with
The areas below are the ones Tanisha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Depression
- Family conflicts
- First responder issues
- Grief
- Intellectual disability
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Stress, Anxiety
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online therapy
Many evidence-based therapeutic techniques focus on practical steps and skills people can use between sessions. For example, trauma-informed care emphasizes stabilizing strategies, grounding exercises, and pacing work so people can manage symptoms while processing difficult memories. Skills-based coaching breaks goals into doable tasks and helps with planning, problem solving, and building routines that support daily functioning.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they will try methods and adjust over time to find the best fit for the person's needs and life circumstances.
Online therapy offers flexibility that helps people keep therapy going around busy lives. Video calls let people see facial cues and use visual tools, phone sessions can be easier when bandwidth is low or for a quick check-in, and live chat or text messaging supports shorter, on-the-go communication. These options make it simpler to fit sessions into work breaks, school schedules, or caregiving routines while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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