About Tausha
Tausha Taylor is a licensed professional counselor with 12 years of clinical and coaching experience. She helps people who are dealing with anxiety, depression, grief, relationship strain, addiction, trauma, and parenting stress. Tausha aims to make the first step feel manageable and supportive.
Her approach is warm and interactive. Sessions focus on practical skills and honest conversation. She listens without judgment and adapts the pace to each person.
Tausha often uses client-centered work to build trust and explore what matters most to the client.
How Tausha works
She draws on cognitive behavioral techniques to identify unhelpful thoughts and test new ways of coping. Dialectical behavior therapy skills are used for emotion regulation and improving communication. For people who carry trauma, she may suggest EMDR to address disturbing memories and reduce their impact.
Mindfulness practices are introduced to help with stress, attention, and grounding during difficult moments. She has supported people facing a wide range of issues, including bipolar disorder, ADHD, chronic illness, caregiving stress, sexual diversity and kink-related concerns, blended family tensions, and career transitions. Tausha combines therapeutic methods with coaching skills to help clients set goals and take small, achievable steps.
Tausha works from Missouri and conducts sessions in English. Her style is respectful and straightforward, focused on helping people find clearer thinking and steadier emotion. If someone wants practical tools and compassionate listening, she offers an invitational, collaborative approach.
Tausha lists 8 ways of working on the entry:
What Tausha works with
The areas below are the ones Tausha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Grief
- HIV / AIDS
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LCPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can access online
Client-Centered Therapy emphasizes listening and collaboration. The therapist focuses on understanding a person's concerns and helps them find their own solutions. This approach supports people who need a respectful, steady space to sort through feelings and decisions.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical exercises to test unhelpful beliefs and build new habits. CBT is useful for anxiety, depression, and stress that interfere with daily life.
EMDR is offered for people carrying traumatic memories that keep causing intense reactions. It combines focused attention on memories with guided eye movements or other techniques to reduce distress and allow new perspectives on past events.
Choosing the right approach is part of the work together. The therapist will discuss goals, try methods that fit the person, and adjust the plan based on what helps most. This is a collaborative process meant to match methods to needs and preferences.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging. Video can approximate a face-to-face meeting, while phone calls need less bandwidth and can be easier during a busy day. Live chat and text messaging allow brief check-ins and ongoing support between longer sessions. These options offer flexibility to fit therapy into work, caregiving, and everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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