About Thomas
Thomas Economos is a licensed clinical social worker in Florida with 21 years of experience. He helps people facing relationship stress, LGBT concerns, grief, intimacy questions, and self-esteem struggles. He encourages each person to use their own strengths as part of the work.
He keeps sessions straightforward and practical. Conversations focus on what is happening now and what can change. He helps people build confidence, repair communication, and manage shame or isolation in everyday life.
How Thomas works
Thomas draws on evidence-based therapeutic techniques to guide his work. He often helps people sort out control issues, relationship breakups, and the painful emotions that follow loss. He also supports people dealing with post-traumatic stress and social anxiety by breaking problems into small, manageable steps.
Therapy with him is collaborative. He listens first, then helps map a plan that fits a person's goals and pace. Progress can include clearer boundaries, improved intimacy, or a steadier sense of self-worth.
He offers sessions in English and works through video calls, phone sessions, live chat, or text-based messaging. To begin, people complete a short matching questionnaire and schedule a time that works for them.
What Thomas works with
The areas below are the ones Thomas selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Thomas uses evidence-based therapeutic techniques that focus on practical change. One common approach is behavioral work that breaks problems into small steps and builds new habits; this can help with social anxiety, motivation, and self-esteem. Another approach uses emotion-focused strategies to name feelings, track patterns, and reduce shame, which can be useful for grief, intimacy issues, and guilt.Finding the right approach is part of the process. The therapist will listen to concerns, discuss goals, and together choose methods that fit the person’s needs and preferences. Sessions are collaborative and adjusted as progress is seen.
Online therapy offers flexibility for people with busy schedules or limited local options. Video calls allow face-to-face interaction when visual cues matter. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide a way to stay connected between appointments or to share thoughts without a full session. These options make it easier to maintain regular contact and keep momentum toward goals.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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