About Adeniyi
Adeniyi Charles Soyombo is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience in the UK. He focuses on helping people who are dealing with trauma, grief, depression and stress. He meets people where they are and encourages small, practical steps that feel manageable.
He believes each person knows their own story best and that strengths already exist to support change.
How Adeniyi works
Sessions aim to build on those strengths while offering space to talk through painful experiences. He offers grounded, straightforward support rather than jargon or complicated techniques. In practice he pays attention to relationship difficulties and problems with communication and control.
He also helps with anxiety, sleeping problems, anger and low self-esteem. Additional areas include addiction, coping with life changes, post-traumatic stress, multicultural concerns and issues linked to immigration. Adeniyi draws on client-centred ways of working that put the person’s perspective at the heart of therapy.
He also uses ideas from existential therapy to help people reflect on meaning, values and choice when life feels uncertain. Sessions are practical and collaborative, aimed at helping people make clearer decisions about next steps. His approach suits people who want calm, respectful conversations and practical ways to manage day-to-day difficulties.
He offers therapy in English for people in the United Kingdom who prefer video calls, phone sessions, live chat or text-based messaging.
Adeniyi lists 2 ways of working on the entry:
What Adeniyi works with
The areas below are the ones Adeniyi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred and existential ideas work online
A client-centred approach focuses on the person talking through their experience while the counsellor listens without judgement. This method helps with anxiety, depression, self-esteem and relationship concerns by making space for the client's perspective and choices.Existential therapy helps people reflect on meaning, values and responsibility in life when they feel stuck or overwhelmed. It is useful for grief, life transitions, questions about purpose and feelings of isolation or guilt.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then shape sessions together. This collaborative process helps find methods that match a person’s pace and needs.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls suit longer conversations and visual connection, while phone sessions can be easier when bandwidth is limited. Live chat or messaging are useful for brief check-ins, flexible scheduling and ongoing reflection between calls. These options make it simpler to fit therapy around work, family and daily life while keeping therapy consistent and accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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