About Adisatu
Adisatu (Addie) Adeyemi helps people facing stress, anxiety, grief, and low self-esteem. She also supports people coping with family conflict, parenting strain, relationship concerns, anger, career shifts, bipolar mood challenges, and major life changes. Addie holds an MD and is a Licensed Clinical Professional Counselor, and she practices in Maryland.
Addie takes a straightforward, respectful approach. She treats each person as the expert on their own life and builds on the strengths they already have.
How Adisatu works
Sessions focus on concrete steps people can try between appointments and on making progress at a pace that feels manageable. She often uses client-centered principles to listen closely and follow what matters most to each person. Cognitive behavioral techniques are used to identify unhelpful thinking and test new behaviors that can reduce distress.
These methods are explained simply and applied to everyday problems like sleep, worry, and motivation. Addie aims for a collaborative working style. She asks questions, offers observations, and helps set goals together with the person in front of her.
Practical strategies, gentle challenge, and real-world practice are common parts of her sessions. People who choose Addie typically want clear steps and honest conversation. She encourages small, sustainable changes and helps track progress over time.
Taking the first step can feel hard, and Addie acknowledges that courage while helping people move forward.
Adisatu lists 2 ways of working on the entry:
What Adisatu works with
The areas below are the ones Adisatu selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Registers | MD, LCPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Client-Centered Therapy means she listens carefully and follows what matters most to the person. The focus is on understanding each person's experience and using that understanding to guide sessions. Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like worry, low mood, and avoidance.Finding the right approach is a collaborative process. She will work together with the person to choose which methods feel most helpful based on needs, goals, and preferences. That plan can be adjusted as progress is tracked over time.
Online sessions are available by video call, phone, live chat, and text-based messaging to offer flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit a short break at work or work better when bandwidth is limited. Live chat and text sessions are useful for quick check-ins, ongoing support, or when typing feels easier than speaking. These options make it simpler to keep therapy consistent around busy schedules and life changes.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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