An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Adrian Lory

Directory entry · Ref 20734

Adrian Lory, LPC

Understanding, practical counseling for life challenges

Book with Adrian We will earn a commission if you sign up through our link, at no cost to you.
01

About Adrian

Adrian Lory is a Licensed Professional Counselor practicing in Texas. He brings eight years of experience and a straightforward, down-to-earth style to sessions. Adrian focuses on building a practical plan that fits each person he works with and aims to be both supportive and clear in the room.

He trained at St. Edwards University and earned a Master of Arts in Counseling in 2012. That academic background informs his clinical work and guides how he structures sessions and goals.

02

How Adrian works

Adrian emphasizes empathy and a collaborative relationship as the foundation for change. Adrian works to help people find balance when life feels out of sorts. He talks with clients about balancing kindness and strength, openness and clarity, and relaxation and alertness.

This helps guide decisions about when to offer support and when to offer challenge. Sessions are practical and goal-oriented. Adrian invites candid feedback throughout therapy so adjustments can be made as needed.

He prefers clear communication about what is and is not helpful during the work. People seek Adrian’s help for stress, anxiety, depression, relationship and intimacy concerns, self-esteem, career questions, coping with life changes, addictions, LGBT-related issues, family matters, and trauma or abuse. He aims to design a therapy that really fits each person’s needs and situation.

03

What Adrian works with

The areas below are the ones Adrian selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online therapy and flexible care

Adrian draws on a few evidence-based approaches that are useful for everyday problems. One approach focuses on building a strong, collaborative relationship where the therapist and client set clear goals and track progress together; this helps with anxiety, depression, and life transitions by keeping work practical and targeted. Another approach centers on balancing support and challenge - offering empathy while also encouraging new skills and changes in behavior - which is helpful for self-esteem, relationship concerns, and addiction-related goals.

Finding the right approach is part of the work. Adrian will talk with the client about goals, preferences, and what feels most useful, then adjust technique as therapy progresses. He invites candid feedback so the plan can be changed when needed, making the process collaborative rather than one-size-fits-all.

Online therapy offers practical benefits for people juggling busy lives. Video calls let the therapist and client connect face to face when a deeper conversation is needed. Phone sessions can fit into a tight schedule or when a lower-bandwidth option is helpful. Live chat and text messaging support shorter check-ins, ongoing reflection, and brief coping support between sessions. These options make it easier to keep therapy consistent and adaptable to daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Adrian

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Adrian address in therapy?
He works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, career matters, coping with life changes, addictions, LGBT concerns, family issues, and trauma and abuse.
What is Adrian's therapeutic style like?
His style is friendly, focused, and down-to-earth. He emphasizes empathy and a collaborative relationship while balancing support and challenge.
What is his clinical background?
Adrian earned a Master of Arts in Counseling from St. Edwards University in 2012 and has eight years of professional experience.
Where is Adrian licensed and located?
He is a Licensed Professional Counselor with a Texas LPC credential and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English only.
Can people outside the United States work with him?
International clients are not currently accepted; sessions are provided to clients in the therapist's region.
What session formats does he offer and how do they work?
He offers video calls, phone sessions, live chat, and text-based messaging. Different formats let people choose what fits their schedule and communication preferences.
How does pricing and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Adrian