About Adrienne
Adrienne Lyles is a licensed professional counselor who helps people manage stress, anxiety, low self-esteem, and depression. She uses practical conversation and goal-focused work to help clients build confidence and motivation. Adrienne brings seven years of clinical experience to sessions and keeps things straightforward and compassionate.
Adrienne leans on Client-Centered Therapy to create a respectful, nonjudgmental space. That approach centers the client's perspective and encourages honest conversation. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and develop small, manageable behavior changes.
How Adrienne works
Her work often focuses on feelings of abandonment, trouble with communication, and control issues. She also helps people who struggle with forgiveness, loneliness, and finding a sense of purpose. Sessions address practical steps for self-love and everyday coping skills.
Adrienne adapts the pace and topics to each person's needs. She emphasizes collaborative planning so goals feel realistic and achievable. The tone in sessions is supportive and direct, aimed at moving forward rather than getting stuck.
Clients can expect clear strategies, regular check-ins on goals, and encouragement to try new approaches between sessions. Adrienne frames progress as a series of small changes that add up over time. Her practice is based in Georgia and sessions are offered in English.
Adrienne lists 2 ways of working on the entry:
What Adrienne works with
The areas below are the ones Adrienne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Adrienne’s Approaches Work Online
Client-Centered Therapy focuses on listening and understanding the person without judgment. It helps when someone needs a safe place to talk through feelings and to figure out what matters to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical steps to change unhelpful patterns. CBT is useful for anxiety, low mood, and improving confidence.Finding the right approach is part of the work. Adrienne will discuss goals and preferences and try methods that fit a person’s needs. She collaborates on a plan and adjusts it as progress is made, so therapy stays relevant and useful.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation when preferred. Phone sessions can be a simpler way to check in when bandwidth or camera use is an issue. Live chat and text messaging offer brief check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into a busy life and support steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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