An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Adrienne Lyles

Directory entry · Ref 252825

Adrienne Lyles, LPC

Compassionate counseling for stress and confidence

Book with Adrienne We will earn a commission if you sign up through our link, at no cost to you.
01

About Adrienne

Adrienne Lyles is a licensed professional counselor who helps people manage stress, anxiety, low self-esteem, and depression. She uses practical conversation and goal-focused work to help clients build confidence and motivation. Adrienne brings seven years of clinical experience to sessions and keeps things straightforward and compassionate.

Adrienne leans on Client-Centered Therapy to create a respectful, nonjudgmental space. That approach centers the client's perspective and encourages honest conversation. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and develop small, manageable behavior changes.

02

How Adrienne works

Her work often focuses on feelings of abandonment, trouble with communication, and control issues. She also helps people who struggle with forgiveness, loneliness, and finding a sense of purpose. Sessions address practical steps for self-love and everyday coping skills.

Adrienne adapts the pace and topics to each person's needs. She emphasizes collaborative planning so goals feel realistic and achievable. The tone in sessions is supportive and direct, aimed at moving forward rather than getting stuck.

Clients can expect clear strategies, regular check-ins on goals, and encouragement to try new approaches between sessions. Adrienne frames progress as a series of small changes that add up over time. Her practice is based in Georgia and sessions are offered in English.

Adrienne lists 2 ways of working on the entry:

03

What Adrienne works with

The areas below are the ones Adrienne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Adrienne’s Approaches Work Online

Client-Centered Therapy focuses on listening and understanding the person without judgment. It helps when someone needs a safe place to talk through feelings and to figure out what matters to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical steps to change unhelpful patterns. CBT is useful for anxiety, low mood, and improving confidence.

Finding the right approach is part of the work. Adrienne will discuss goals and preferences and try methods that fit a person’s needs. She collaborates on a plan and adjusts it as progress is made, so therapy stays relevant and useful.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation when preferred. Phone sessions can be a simpler way to check in when bandwidth or camera use is an issue. Live chat and text messaging offer brief check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into a busy life and support steady progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Adrienne

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Adrienne address?
Adrienne focuses on stress, anxiety, self-esteem, and depression, plus related issues like abandonment, communication problems, control issues, forgiveness, isolation, life purpose, and self-love.
How would you describe the therapy style?
She blends Client-Centered Therapy with Cognitive Behavioral Therapy (CBT), offering empathic listening along with concrete tools to change thoughts and behaviors.
What is Adrienne's professional background?
She has seven years of experience working with people on mood and confidence concerns and frames sessions around realistic, step-by-step goals.
Where is Adrienne licensed and practicing?
Adrienne is a Licensed Professional Counselor (LPC) credentialed in Georgia and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Adrienne?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Adrienne