About Aedemur
Aedemur McGlone welcomes people who are feeling overwhelmed by stress, anxiety, grief or big life changes. She offers calm, practical support for those struggling with low self-esteem, anger, panic or social anxiety. Aedemur works in English and sees clients in the United Kingdom.
She holds BACP accreditation and has three years of professional experience. Aedemur shapes sessions around what each person needs. She uses straightforward conversation to help people make sense of difficult feelings.
How Aedemur works
Practical steps and small goals are used alongside reflective work so clients notice steady progress. Her practice covers a wide range of concerns. This includes attachment difficulties, body image, communication problems, divorce and separation, guilt and shame, and issues around pregnancy and childbirth.
Aedemur also supports people facing loneliness, questions about life purpose, and difficulties linked to narcissism and trauma. Sessions aim to build coping skills and clearer thinking. Clients are encouraged to practise techniques between meetings and bring examples from daily life for discussion.
The focus is on realistic changes that fit everyday routines. Aedemur describes her approach as respectful and compassionate. She works collaboratively to tailor the plan to each person.
Taking that first step is framed as an act of courage, and the goal is steady, manageable progress rather than quick fixes.
What Aedemur works with
The areas below are the ones Aedemur selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Attachment issues
- Body image
- Communication problems
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that help online and how they work
Aedemur draws on evidence-based therapeutic techniques that focus on understanding feelings and building practical skills. One approach helps people identify unhelpful thought patterns and replace them with more balanced thinking; this can reduce anxiety and panic over time. Another approach emphasises skills for managing intense emotions and improving everyday coping, which is useful for anger, grief and stress-related symptoms.Choosing the right approach is part of the work. Aedemur will discuss your situation, goals and preferences and together you will decide which methods to try. That collaborative process means the plan can change as needs evolve.
Online therapy offers practical benefits for many people. Video calls allow a face-to-face conversation when travel is difficult. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text messaging suit quick check-ins, shorter sessions, or times when writing feels easier than speaking. These options make it simpler to keep therapy consistent and flexible around daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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