An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Aeron DeGroat

Directory entry · Ref 272903

Aeron DeGroat, LMHC

Compassionate, direct therapy for identity and trauma

Book with Aeron We will earn a commission if you sign up through our link, at no cost to you.
01

About Aeron

Aeron DeGroat is a licensed mental health counselor (LMHC) based in Florida who helps people manage stress, anxiety, depression, and trauma. She focuses on LGBT concerns, self-esteem, and issues tied to identity and body image. Aeron takes an engaged, direct approach and balances encouragement with gentle challenge.

She brings seven years of clinical experience to sessions and centers conversations on what matters to each person. Aeron does not aim to be a blank slate; she speaks honestly about how social forces can affect well-being.

02

How Aeron works

That includes topics such as transphobia, sexism, racism, and generational or religious harm when these shape someone’s distress. In sessions she prioritizes practical steps that people can try between meetings. She works with clients on communication skills, managing guilt and shame, and exploring life purpose.

She also supports people navigating eating and food-related issues, gender dysphoria, and recovery after sexual assault and abuse. Aeron emphasizes self-love and self-care while holding clients accountable to their goals. Her style blends warmth with clarity, so conversations are direct but compassionate.

She aims to help people build steadier routines and clearer boundaries. Therapy is offered in English and delivered through online formats. Prospective clients in Florida can learn how sessions are structured and choose the format that fits their schedule.

03

What Aeron works with

The areas below are the ones Aeron selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based approaches meet online care

Aeron uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes processing trauma in manageable steps so people can reduce distress and regain control over daily life. Another approach centers on building healthier self-image and eating habits through skill practice and small behavior changes that add up over time.

Finding the right method is a shared effort. Aeron will talk with each person about their needs, goals, and preferences and then try approaches that fit those priorities. She adjusts methods as progress and challenges become clearer, so therapy evolves with the client.

Online therapy offers flexibility for people with busy or changing schedules. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat can be a shorter check-in, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, school, or caregiving routines and to maintain continuity over time.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Aeron

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Aeron help with?
Aeron supports people with stress, anxiety, depression, and trauma. She also focuses on LGBT concerns, self-esteem, body image, gender dysphoria, and related issues.
How would you describe her therapeutic style?
Her style is engaged and direct. She balances encouragement with challenge and focuses on practical steps clients can try between sessions.
What is her background and experience?
She has seven years of clinical experience working with issues such as trauma, identity concerns, eating and food-related issues, and sexual assault recovery.
What credentials and location are listed?
She holds the credential LMHC, listed as FL LMHC, and practices from Florida.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Aeron?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Aeron