About Aikaterini
Aikaterini Kouliaki helps people facing stress, anxiety, depression, relationship strain, and sleep problems. She also supports those dealing with addiction, grief, parenting strain, postpartum depression, bipolar concerns, ADHD, and career pressure. She practices in New York and speaks English and Greek.
Aikaterini uses straightforward conversation to identify what feels most urgent. She listens without judgment and helps people break big problems into small steps. Sessions focus on practical changes that can reduce worry and improve daily routines.
How Aikaterini works
Her approach combines client-centered work with cognitive tools. That means she follows the person’s lead while offering ideas to change unhelpful thinking and behavior. She also draws on attachment and emotionally-focused methods to look at how relationships affect feelings and reactions.
Over seven years she has supported people with drug and alcohol addiction, phobias, and adjustment after major life changes. Her background includes a master’s degree and licensure as a Licensed Mental Health Counselor, LMHC, and as a New Jersey Licensed Professional Counselor, LPC. These credentials are shown as MA LMHC, NJ LPC.
Sessions can cover coping skills, communication practice, relapse prevention work for substance concerns, and strategies for managing mood swings or sleep disruptions. She helps parents handle parenting stress and intimacy-related questions in clear, step-by-step ways. People who choose her can expect calm, focused sessions that aim for real-life improvements.
The first meetings typically clarify goals and build a simple plan to move forward.
Aikaterini lists 9 ways of working on the entry:
What Aikaterini works with
The areas below are the ones Aikaterini selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Phobias
- Postpartum depression
- Sleeping disorders
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 7 |
| Languages | English, Greek |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online work
Aikaterini uses client-centered work to follow each person's priorities and build trust. This approach focuses on listening closely and responding to what matters most to the client, which can help with anxiety, depression, and life transitions.She also uses Cognitive Behavioral Therapy, which offers clear techniques to change unhelpful thoughts and behaviors. CBT can be useful for managing worry, sleep problems, mood swings, and patterns that fuel addiction. Emotionally-Focused Therapy informs her work around relationship and intimacy-related issues by helping people notice and express the emotions that shape how they connect with others.
Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their goals and preferences, and adjust the plan as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video is useful for deeper conversation and practice work, phone calls work well when bandwidth is limited, live chat can provide quicker check-ins, and text messaging supports brief updates or reminders. These options make it easier to fit sessions into busy schedules and keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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