About Aimee
Aimee Gandy is a Licensed Clinical Social Worker (LCSW) based in Florida. She helps people who are stressed, anxious, grieving, or facing changes at home or work. Parents and individuals dealing with trauma, addiction, anger, low self-esteem, or relationship and intimacy concerns can expect straightforward support.
She also assists people coping with ADHD, career decisions, eating issues, and compassion fatigue. Aimee uses a warm, engaging manner in sessions. She listens without judgment and treats people with respect and compassion.
How Aimee works
Her style is practical and down-to-earth, focused on what's going on now and what can change next. She draws on cognitive behavioral techniques to spot unhelpful thinking and try new behaviors. Narrative ideas help people reframe their stories and notice strengths.
She also uses motivational interviewing and solution-focused methods to set goals and build motivation. Aimee has six years of experience in clinical practice and a background working with children who have faced abuse and neglect, as well as experience supporting older adults in home settings. That background shapes her focus on safety, understanding, and steady progress.
Sessions are collaborative and tailored to each person's needs. She helps people set achievable goals, practice new skills between meetings, and check progress over time. The pace depends on what feels most useful for the person seeking help.
Aimee lists 6 ways of working on the entry:
What Aimee works with
The areas below are the ones Aimee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Aimee blends therapy approaches online
Aimee commonly uses Client-Centered Therapy, which centers sessions on the person's perspective and priorities and helps people feel heard while they work through problems. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try different actions that can change how someone feels and copes with stress or anxiety.Choosing the right approach is a joint process. The therapist will talk with each person about goals and preferences, then adjust methods as progress unfolds. That collaborative planning helps keep sessions focused and relevant to what the person wants to change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good fit when bandwidth is limited or for shorter check-ins. Live chat and text messaging work for quick updates, coaching between meetings, or when typing is more comfortable. These options make attending sessions easier around work, parenting, or travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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