About Aisha
Aisha Gilliam is a Licensed Professional Counselor (LPC) based in Missouri who helps people manage stress, anxiety, depression, relationship strain, and self-esteem concerns. She also supports those navigating parenting challenges, grief, life changes, career questions, ADHD, and compassion fatigue. Aisha uses a warm, down-to-earth approach that aims to make difficult conversations easier to start.
Aisha draws on practical methods to help clients find clearer day-to-day ways to cope. She uses Client-Centered techniques to listen closely and build trust.
How Aisha works
She also uses cognitive behavioral strategies to spot patterns that cause distress and Solution-Focused work to set short-term, achievable goals. Her practice includes support around chronic pain, illness, and disability, as well as issues tied to postpartum depression, women's health, and life purpose. She has experience with veteran and armed forces concerns and young adult challenges.
That range lets her tailor sessions to what each person brings in the moment. With seven years of experience, Aisha aims to be straightforward and compassionate in session. Conversations are held in a calm, respectful tone and focused on practical next steps.
She encourages clients to define smaller goals and track progress between meetings. Aisha offers multiple online formats to fit varying schedules and needs. She welcomes people who want clear, goal-oriented counseling combined with steady personal support.
Aisha lists 3 ways of working on the entry:
What Aisha works with
The areas below are the ones Aisha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Anger management
- Career difficulties
- Chronic pain, illness, and disability
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Grief
- Life purpose
- Parenting issues
- Postpartum depression
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Aisha's Approaches Work Online
Aisha uses Client-Centered Therapy to create a listening environment where a person’s concerns lead the conversation. This approach helps people feel heard and decide what matters most to work on next.She also uses Cognitive Behavioral Therapy (CBT) to help identify unhelpful thoughts and try different ways of responding. CBT is useful for anxiety, depression, stress, and patterns that show up in relationships and daily life.
Finding the right approach is part of the therapy process. The therapist and client work together to pick methods that match the person's goals and preferences. That collaborative planning can change as trust and insight grow.
Online therapy offers flexibility and accessibility. Video calls let for face-to-face conversation when visual connection helps. Phone sessions can fit into a short break or require less bandwidth. Live chat or text-based messaging can be used for brief check-ins, ongoing support between sessions, or when writing feels easier than speaking. These options make it simpler to keep regular progress while fitting counseling into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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