About Alanah
Alanah Dalli Neuens supports people dealing with stress, anxiety, grief and the strain of family life. She is an AASW social worker with ten years of experience. Her approach is warm and straightforward.
She focuses on helping people find practical ways to cope and rebuild confidence. Alanah keeps sessions calm and down-to-earth. She listens without judgement and helps people name what is happening.
She works at the person’s pace and uses simple tools to manage anxiety and life changes.
How Alanah works
Sessions often focus on clearer communication and repairing relationships within the household. She has particular experience with attachment concerns and the effects of domestic violence. Alanah also helps people work through guilt, shame and questions of life purpose.
She supports those recovering from sexual assault and abuse and those wanting to build greater self-love and confidence. Her style draws on attachment-based ideas and a client-centred way of working. That means attention to how past relationships shape present feelings, and a focus on the person’s own goals.
Conversations look at practical next steps as well as the feelings behind them. Alanah practises in Australia and runs sessions that fit into busy schedules. She offers different online formats so people can choose what suits them.
New clients start by completing a short matching questionnaire and then schedule a time that works for them.
Alanah lists 2 ways of working on the entry:
What Alanah works with
The areas below are the ones Alanah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
Training and background
| Register | AASW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches guide online therapy
Attachment-Based Therapy looks at how early relationships affect present feelings and patterns. Online sessions use this lens to identify connection needs, repair repeated patterns, and build more supported ways of relating to others.Client-Centred Therapy places the person at the heart of the work. The therapist listens closely, follows the person’s goals, and helps people make sense of their experience while finding their own solutions.
Choosing the right approach is part of the work together. Alanah will discuss goals, preferences and what feels most helpful, and then tailor the way she works to the person’s needs in a collaborative way.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when that matters. Phone sessions can be easier when bandwidth is limited or a quieter check-in is preferred. Live chat and text messaging suit shorter check-ins, written reflection or people who find writing easier than speaking. These options make therapy more flexible and help fit support into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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