About Aldric
Aldric Browne is a licensed professional counselor (LPC) practicing in South Carolina. He has ten years of experience helping people who are overwhelmed by stress, anxiety, depression, or trauma. He also supports clients navigating parenting challenges, ADHD, intimacy and relationship concerns, grief, anger, and self-esteem struggles.
Aldric uses straightforward, person-focused work to understand what matters most to each client. Sessions aim to be warm and supportive while working on practical steps that fit daily life.
How Aldric works
He draws on cognitive behavioral ideas to identify and change unhelpful thinking and behavior patterns. Trauma-focused methods are brought in when past hurts keep someone stuck. Aldric helps people name what happened, build coping skills, and make small changes that reduce distress.
He also uses strategies from dialectical behavior therapy to teach emotion regulation and better interpersonal boundaries. Meetings are collaborative - the person in therapy helps set goals and decide which tools to try. Aldric adapts pacing and exercises to match energy, schedule, and what feels doable at home.
He balances skill practice with space to talk through feelings. Sessions are offered in English and delivered online by video, phone, chat, or text-based messaging. The subscription model used can be canceled at any time, and costs vary with location and therapist availability.
To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Aldric lists 4 ways of working on the entry:
What Aldric works with
The areas below are the ones Aldric selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Anger management
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Aldric uses client-centered work that focuses on the person’s goals and priorities. This approach means sessions are guided by what the client brings, with the therapist offering reflections and options rather than a fixed plan. It helps when someone wants a supportive space to talk and make choices about change.He also draws on cognitive behavioral therapy, which looks at the links between thoughts, feelings, and behaviors. CBT offers practical exercises and short skill practices that can be done between sessions, making it well suited to video or phone work where homework can be reviewed together.
Finding the right mix of approaches is collaborative. Aldric will work with each person to decide which methods to try based on goals, symptoms, and preferences. That collaborative planning continues as progress is reviewed and techniques are adjusted to fit everyday life.
Online formats like video calls, phone sessions, live chat, and text-based messaging make therapy more flexible. Video is useful for deeper conversation and practicing skills in real time. Phone sessions require less bandwidth and can fit during a work break. Chat and text let people check in between meetings or when they prefer shorter written exchanges. These options help therapy fit into a range of schedules and needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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