About Alexandra
Alexandra Mason-Ceaser helps people manage stress, anxiety, depression, and trauma. She supports people facing addiction, relationship and intimacy concerns, grief, and parenting challenges. Alexandra also offers help for ADHD, bipolar mood concerns, eating issues, anger, and self-esteem struggles.
She is a licensed clinical social worker with a Master of Social Work from the University of Illinois at Chicago. Alexandra has eight years of experience in social work and clinical settings.
How Alexandra works
Her day-to-day approach is practical and straightforward. She focuses on what will help a person feel better and cope more effectively. In sessions she uses cognitive behavioral techniques to identify unhelpful thoughts and change patterns that keep problems going.
She combines that work with mindfulness practices to help people stay present and manage strong emotions. Dialectical Behavior Therapy skills and motivational interviewing are part of her toolkit when people need help with emotion regulation, impulsive behavior, or making lasting changes. Psychoeducation is a core part of her practice - she explains diagnoses, treatment options, and coping skills in plain language.
She has taught anger management, parenting classes, and social skills training in the past. Alexandra also draws on research to find answers when a question goes beyond what she already knows. Her style is collaborative and direct.
She listens, asks clear questions, and helps people set realistic goals. The aim is steady progress and practical skills a person can use between sessions.
Alexandra lists 7 ways of working on the entry:
What Alexandra works with
The areas below are the ones Alexandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Alexandra often draws on cognitive behavioral therapy and mindfulness approaches in her online work. CBT helps identify and change unhelpful thoughts and behaviors that keep problems going, which is useful for anxiety, depression, and many daily challenges. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase calm in stressful moments.She also uses Dialectical Behavior Therapy skills when emotion regulation or impulsive behaviors are a concern. DBT skills focus on managing strong emotions, tolerating distress, and improving interpersonal effectiveness, which can help with anger, relationship problems, and self-control issues.
Finding the right approach is a team effort. Alexandra will listen to your goals and preferences and suggest techniques that match your needs. Together you can try different methods and adjust the plan as you learn what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, and chat or text can be used for shorter check-ins or people who prefer typing. These options make it easier to fit sessions around work, caregiving, or travel while keeping consistent progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AlexandraWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist help with?
What is the therapeutic style and approach?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and can international clients join?
What session formats are available?
How does cost and billing work?
How do I start working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions