An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Alexcia Massey

Directory entry · Ref 117278

Alexcia Massey, LPC

Practical, skill-focused counseling for everyday challenges

Book with Alexcia We will earn a commission if you sign up through our link, at no cost to you.
01

About Alexcia

Alexcia Massey is a Licensed Professional Counselor (LPC) practicing in Georgia. She has worked in school and independent practice settings and brings direct, practical support to people facing stress, anxiety, depression, grief, parenting challenges, and ADHD. She previously provided both group and individual counseling in schools and personal settings.

That background shaped a straightforward style that focuses on skill-building and clear next steps. Sessions aim to be warm and interactive while avoiding stigmatizing labels.

02

How Alexcia works

Alexcia uses tools from cognitive-behavioral therapy and dialectical behavior therapy to help people change unhelpful thinking and manage strong emotions. She also draws on mindfulness practices and solution-focused techniques to build coping skills and set achievable goals. Work with her typically involves talking through current problems, learning new strategies, and practicing them between sessions.

She supports people working on relationship strain, family problems, impulsivity, forgiveness, and young adult issues, as well as career stress and self-esteem concerns. Her training includes a post-master's degree in School Counseling (EdS), and she notes three years of documented experience as a licensed counselor. That mix of school-based work and independent practice informs her practical, goal-oriented approach.

People who prefer clear guidance, short-term skill work, and a compassionate but direct clinician may find this approach helpful. The focus is on manageable steps for coping with life changes and building more stable day-to-day routines.

Alexcia lists 5 ways of working on the entry:

03

What Alexcia works with

The areas below are the ones Alexcia selected when setting up a profile. The first one is listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based approaches work online

CBT, or cognitive-behavioral therapy, focuses on identifying unhelpful thoughts and testing them with practical experiments. It is often used for anxiety, depression, stress, and everyday problems that respond to concrete skill practice.

DBT, or dialectical behavior therapy, teaches emotion regulation, distress tolerance, and interpersonal effectiveness. These skills help when emotions feel overwhelming or when impulsive reactions cause trouble in relationships and work.

Mindfulness therapy emphasizes noticing thoughts and sensations without judgment and building small habits to reduce reactivity. It pairs well with CBT and DBT to support coping with grief, compassion fatigue, and ongoing stress.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, try strategies in session, and adjust the plan based on what helps most. The aim is to match methods to needs, not force a single style.

Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation and teaching of skills, phone can work when bandwidth is limited, live chat and text are useful for brief check-ins or when writing feels easier. These options make it simpler to fit therapy into work, school, or parenting schedules and to keep up with skill practice between appointments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Alexcia

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What issues does this therapist commonly address?
Alexcia works with stress, anxiety, depression, grief, parenting challenges, anger, self-esteem, career concerns, compassion fatigue, ADHD, and related young adult and family problems.
What is the therapist's general approach in sessions?
She combines cognitive-behavioral, dialectical behavior, mindfulness, motivational interviewing, and solution-focused methods to teach coping skills and set practical goals.
What training and background does the therapist have?
She holds a post-master's degree in School Counseling (EdS) and is a Licensed Professional Counselor with three years of documented experience as a licensed counselor.
Where is the therapist based and licensed?
She is licensed as an LPC in Georgia and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to match different scheduling needs.
How are fees and payment structured?
Cost varies with location and therapist availability and is billed through a subscription model that can be canceled at any time.
How does someone begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Alexcia