About Alice
Alice Fletcher is a licensed mental health counselor in Florida who helps people manage stress, anxiety, addictions, trauma and abuse, anger, and self-esteem concerns. She focuses on practical steps that make daily life easier and supports people as they work toward greater confidence and motivation. She creates an open, nonjudgmental space for people to talk through difficult thoughts and feelings.
Sessions are straightforward and focused on what the person needs right now.
How Alice works
Alice emphasizes clear communication and small, doable steps that build skills over time. Her approach values collaboration. She listens to goals and adjusts support so progress fits each person’s life.
She aims to help people move from feeling stuck toward better coping and self-respect. With four years of professional experience, Alice brings steady, empathic care to common concerns such as caregiver stress, workplace problems, pregnancy and childbirth challenges, and issues around guilt, forgiveness, and self-love. She works to make therapy practical and relevant to day-to-day situations.
People can expect calm, focused sessions where the therapist helps set clear next steps. Her style is warm and direct, helping people build confidence and healthier habits at a manageable pace.
What Alice works with
The areas below are the ones Alice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Alice uses evidence-based therapeutic techniques that focus on practical skills and real-world change. One common approach teaches coping skills for managing anxiety and stress through step-by-step techniques that reduce overwhelm and improve daily functioning. Another approach centers on addressing addictive behaviors and building healthier patterns by identifying triggers, practicing alternative responses, and strengthening motivation to change.Choosing the best approach is a collaborative process. The therapist works with each person to understand goals, preferences, and what has or hasn’t helped before, and then adapts methods to fit those needs. That partnership helps find the method that feels most useful and sustainable for the individual.
Online therapy offers several practical benefits for people with busy or unpredictable schedules. Video calls let conversations feel closer to an in-person visit, phone sessions use less bandwidth and can fit into a short break, live chat can provide quick check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to keep progress moving forward while balancing work, family, and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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