About Alicia
Alicia Jones helps people facing relationship stress, family conflict, trauma and abuse, low self-esteem, career decisions, grief, parenting challenges, coping with life changes, compassion fatigue, and ADHD. She is a Licensed Professional Counselor (LPC) practicing in Texas. Alicia writes plainly and aims to make therapy feel straightforward and doable for worried parents and busy adults.
Alicia has five years of formal counseling experience and prior work in social services spanning child welfare, foster care, and support for women recovering from addiction.
How Alicia works
That background shaped how she listens and the practical focus she brings to sessions. She usually begins by hearing what matters most to the person in front of her and by clarifying small, realistic steps forward. Her style is warm and nonjudgmental.
She emphasizes collaboration and helps people notice patterns that get in the way of their goals. Sessions mix talk with concrete strategies, and she encourages clients to try small changes between meetings. Alicia draws on several well-known approaches to tailor care.
She may use client-centered methods to build trust, cognitive behavioral techniques to adjust unhelpful thinking, mindfulness exercises to reduce stress, solution-focused work to set short-term goals, or trauma-focused strategies when past harm affects daily life. People who choose her can expect clear explanations, practical suggestions, and a supportive presence.
Alicia aims to help clients find options that fit their responsibilities and daily routine. She works in English and sees clients across state lines when appropriate.
Alicia lists 5 ways of working on the entry:
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Grief
- Parenting issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Alicia’s approaches translate to online care
Client-centered therapy focuses on understanding each person's experience. The therapist listens closely, reflects what she hears, and helps clients feel understood so they can decide what changes to make. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and introduces concrete exercises to shift unhelpful patterns, which is useful for anxiety, low mood, and overwhelm. Trauma-focused therapy concentrates on the effects of past harm and uses gradual, structured steps to reduce triggers and improve daily coping.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. Together they adapt methods over time, trying small techniques and adjusting based on what fits the client's life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video can recreate a face-to-face conversation, phone calls use less bandwidth and can fit a break at work, chat works well for brief check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around parenting, work, and other responsibilities.
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Common questions
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Where is she located and what are her credentials?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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