About Alicia
Alicia Young is a Licensed Clinical Social Worker (LCSW) based in Florida who focuses on helping adults make practical changes in their everyday lives. She creates a calm, down-to-earth space where people can talk about stress, anxiety, depression, relationship concerns, self-esteem, and life transitions. Alicia asks straightforward questions to understand what brought someone to therapy.
She looks for patterns that might be keeping them stuck and helps build simple tools to handle day-to-day challenges.
How Alicia works
Sessions are collaborative and geared toward achievable steps rather than abstract goals. Her style is warm and approachable. She aims to keep conversations nonjudgmental and easy to follow so people feel comfortable sharing both problems and small wins.
Alicia makes room for realistic solutions that fit each person’s routine and responsibilities. With three years of clinical experience as an LCSW, she draws on evidence-based therapeutic techniques to guide her work. That means a focus on methods shown to help with mood, anxiety, coping, and relationship concerns, and then adapting those methods to fit individual needs.
If someone is unsure where to begin, Alicia starts with what feels most urgent and builds from there. The process moves at a practical pace, with tools for managing stress, improving relationships, and boosting self-esteem as the work progresses.
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Alicia uses evidence-based therapeutic techniques that focus on practical change. One common approach she draws on teaches skills for managing anxiety and stress, such as breathing, grounding, and step-by-step exposure to feared situations to reduce avoidance and increase confidence. Another method emphasizes identifying unhelpful thinking patterns and trying alternative, more balanced thoughts to ease low mood and build self-esteem.Choosing the right approach is part of the work together. She will listen to your goals and preferences, explain options in simple terms, and tailor techniques to fit what feels most helpful. The plan evolves as progress is made, with regular check-ins to adjust focus and tools.
Online therapy offers several practical benefits. Video calls let you have a face-to-face session without travel. Phone sessions can work well when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging give options for brief check-ins or when fitting therapy into a busy day. These formats make it easier to keep continuity with a licensed professional while balancing life demands.
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Common questions
What kinds of concerns does Alicia address?
How would you describe her therapeutic style?
What is her background and experience?
Where is she based and what credential does she hold?
Which languages are available for sessions?
Can people outside the United States work with her?
What session formats does she offer?
How are costs and scheduling handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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