About Alisha
Alisha Dennis-Brinson is a Licensed Professional Clinical Counselor in Ohio with 11 years of experience. She offers a calm, client-centered approach and focuses on building awareness of each person’s strengths. Her style is warm and empathetic and she encourages people to take small steps toward better coping.
She has helped people with depression, anxiety, trauma and substance use concerns. She also supports those facing relationship strain, grieving losses, and major life changes.
How Alisha works
Issues around eating, sleeping, anger, self-esteem, and work stress are part of her practice as well. Sessions are shaped around each person's goals. She works collaboratively to create an individualized plan and sets healthy, client-directed objectives.
The focus is on practical tools and skill building that fit daily life. Her background includes more than a decade of counseling a wide range of concerns across diverse backgrounds. She uses evidence-based therapeutic techniques tailored to what the person needs and prefers.
That means the methods are chosen to match the problem and the person, not a one-size-fits-all approach. Alisha aims to provide an affirming space where people can talk through hard topics and notice progress. She recognizes how hard it is to ask for help and offers steady support while clients try new ways of coping.
What Alisha works with
The areas below are the ones Alisha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Registers | LPC, LPCC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work
Alisha uses evidence-based therapeutic techniques chosen to match each person's needs. One common approach focuses on building coping skills and day-to-day strategies that reduce anxiety, improve mood, and manage stress. This involves practicing simple tools between sessions that can be used when hard moments come.Another frequent focus is trauma-informed care which centers on safety, pacing, and helping people make sense of upsetting experiences. This approach aims to reduce reactivity and increase a sense of control through gradual skills practice and reflection.
Choosing the right approach is a collaborative process. The therapist and client look at concerns, goals, and preferences to pick methods that feel manageable. Plans are adjusted over time based on what is helpful and what is not.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video works well for in-depth conversations and visual cues, phone calls can fit a quick check-in, and chat or messaging suits brief updates or people who prefer typing. These options let people fit sessions into work breaks, caregiving schedules, or other routines while still working with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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