About Alix
Alix Moore uses a humanistic, client-centred approach to help people facing loss, anxiety and life changes. She is a counsellor who aims to create a calm, respectful space where people can talk about grief, low mood and trauma. Alix qualified in 2020 and holds the NCPS credential.
Her main interest is grief and loss, including bereavement after suicide and the many other kinds of loss life brings. She also helps people who feel stuck by working with inner child material and past events that affect day-to-day life.
How Alix works
Sessions focus on understanding what keeps someone stuck and finding practical ways to move forward. Alix blends client-centred methods with elements of existential thinking and mindfulness. Mindfulness practices are used to bring gentle awareness and acceptance into sessions.
Existential ideas help people find meaning and make choices in the middle of change. People come to Alix for stress, anxiety, sleeping problems, anger and relationship concerns as well as career uncertainty. She also supports people dealing with guilt, shame, isolation, abandonment issues, caregiver stress and self-harm thoughts.
Conversations are paced by the client and shaped around their goals. Work can take place by video call, phone, live chat or text messaging so practical needs are considered. Alix believes small steps and steady courage create change, and she aims to walk alongside people as they try out new ways of living.
Alix lists 3 ways of working on the entry:
What Alix works with
The areas below are the ones Alix selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Depression
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Client-Centred Therapy focuses on the person's own voice and experience. The therapist listens without judgement and helps the person explore feelings and choices. This approach suits grief, low mood and people who need a steady, supportive presence.Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and bring calm. It helps with anxiety, sleeping problems and managing strong emotions by training awareness and acceptance.
Existential Therapy looks at meaning, values and the choices people make in life. It can be useful when facing major change, loss or questions about purpose and direction.
Finding the right approach is collaborative. The therapist will discuss goals, try different techniques and adjust based on what feels helpful. Clients are invited to give feedback so sessions match their needs and preferences.
Online therapy offers practical flexibility through video calls, phone sessions, live chat and text messaging. Video sessions allow face-to-face conversation, phone works well when bandwidth is limited, live chat can suit a shorter check-in and messaging supports ongoing reflection between sessions. These options help people fit therapy around work, family and everyday life and make it easier to maintain regular contact with a therapist.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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