About Allison
Allison Dyer is a counsellor practising in the United Kingdom with three years of professional experience. She focuses on common problems like stress, anxiety, low self-esteem and depression. Allison also helps people who are struggling to cope with life changes and who want practical support to feel steadier day to day.
She believes the person in the chair knows their story best. Sessions centre on the client's perspectives and strengths.
How Allison works
Allison listens, asks clear questions and offers gentle guidance so people can try new ways of thinking and behaving. In sessions she works at a steady, respectful pace. Conversations aim to untangle immediate concerns and develop small, manageable steps.
That may mean practising ways to handle worry, building confidence, or planning for a change in work, caring responsibilities or health. People often come with stress from caring roles, chronic pain or illness, family-of-origin issues, communication difficulties, or a sense of loneliness. Allison supports exploration of life purpose, boundaries and control issues, and addresses concerns that commonly affect men and women.
She uses a client-centred approach that keeps the individual's goals in focus. The work is collaborative and adaptable as needs shift. If someone prefers talking by video, phone, chat or text, she offers those formats so therapy can fit around everyday life.
Allison lists one way of working on the entry:
What Allison works with
The areas below are the ones Allison selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred therapy adapts to online care
Client-Centred Therapy puts the person's experience at the heart of sessions. The therapist listens without judgement and follows the client's priorities. This approach helps with worry, low mood, self-esteem problems and decisions about change by building on the client's own strengths and insights.The therapist will work collaboratively to find the best way forward. Finding the right therapeutic approach is part of the process and Allison will discuss goals and preferences with each person. Together they decide which methods and pacing feel right, and this can change as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Chat and messaging suit people who prefer written reflection or who want flexibility around work and caring routines. These options make it easier to fit therapy into a busy life and to keep continuity when schedules or locations change.
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Common questions
What kinds of problems does Allison help with?
What is her general approach in sessions?
How much clinical experience does she have?
Where is she based and how is she registered?
Which languages are sessions offered in?
Can people from other countries work with her?
What session formats are available?
How are fees and starting therapy handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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