An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Alondra Anderson

Directory entry · Ref 27421

Alondra Anderson, LPC, LCPC

Guiding practical change with steady support

Book with Alondra We will earn a commission if you sign up through our link, at no cost to you.
01

About Alondra

Alondra Anderson is a Licensed Professional Counselor (LPC) who helps people navigate stress, anxiety, and life changes. She focuses on practical steps that lead to clearer thinking and steadier emotion. Alondra speaks plainly and guides clients toward stronger self-esteem, motivation, and a clearer sense of purpose.

With nine years of experience, she draws on a mix of approaches to match what each person needs. Sessions often look at how thoughts, feelings, and actions connect, and then identify small changes that move a person toward their goals.

02

How Alondra works

She uses techniques from cognitive-behavioral work, mindfulness practices, and client-centered conversation to keep things concrete. Alondra also supports people dealing with compassion fatigue, career questions, and seasonal mood shifts such as Seasonal Affective Disorder. She helps people explore life purpose and build habits that encourage more self-love.

Her style balances practical problem-solving with empathic listening. In a typical session she helps clients name what feels off, try a new way of thinking or acting, and check what works next. The aim is steady progress rather than quick fixes.

She encourages realistic goals and practices that can fit into busy days. Alondra practices from Texas and carries the credentials LPC and LCPC. She offers sessions in English and uses video calls, phone sessions, live chat, or text-based messaging to connect with clients.

Alondra lists 5 ways of working on the entry:

03

What Alondra works with

The areas below are the ones Alondra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPC, LCPC
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapy approaches that work well online

Client-centered therapy focuses on the person's experience and priorities. It involves active listening and reflective conversation to help people feel understood and to clarify goals. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns and reduce anxiety or low mood.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and daily life to decide which techniques to try first. That choice is collaborative and can shift over time as progress is reviewed.

Online sessions can include video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video works well for in-depth conversation and visual cues, phone sessions are useful when bandwidth or hands-free time is needed, and chat or messaging can support quick check-ins or brief problem-solving between longer sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Alondra

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist help with?
She helps people address stress, anxiety, and depression as well as self-esteem and coping with life changes. Additional focus areas include career questions, compassion fatigue, life purpose, self-love, and Seasonal Affective Disorder.
What is the therapy style like?
The approach blends client-centered listening with techniques from cognitive behavioral therapy and mindfulness. Sessions center on practical steps and exploring how thoughts, feelings, and actions connect.
How much experience does the therapist have?
She has nine years of professional experience working with people on anxiety, depression, stress, and related concerns.
What credentials and location are listed?
The therapist holds LPC and LCPC credentials and practices from Texas as a Licensed Professional Counselor and Licensed Clinical Professional Counselor.
Which languages are supported and can international clients participate?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Alondra