About Alysse
Alysse Fawcett is a licensed marriage and family therapist who helps people manage stress, anxiety, relationship struggles, grief, and changes in life. She works with individuals to build confidence, cope with trauma and compassion fatigue, and strengthen intimacy and parenting skills. Alysse takes a practical approach so people leave sessions with tools they can use right away.
She uses methods grounded in attachment work and emotion-focused therapy to explore how relationships shape feelings and behavior.
How Alysse works
Cognitive behavioral tools help people spot unhelpful thinking and test new ways of acting. Dialectical skills are added when stronger emotion regulation and distress tolerance are needed. Alysse earned a Bachelor of Arts in Psychology from Colorado State University and a Master of Marriage and Family Therapy from Capella University.
She has seven years of clinical experience in inpatient and outpatient settings addressing depression, anxiety, life transitions, and self-esteem concerns. Her style is respectful and collaborative. Sessions focus on what matters most to the client and on small, achievable steps toward change.
She returned to Colorado in 2023 and continues offering therapy informed by relationship science and practical skill building. People who want a therapist who listens, names patterns, and teaches concrete strategies may find her approach helpful. Alysse aims to support growth while honoring each person's strengths and lived experience.
Alysse lists 7 ways of working on the entry:
What Alysse works with
The areas below are the ones Alysse selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online relationship and emotion work
Alysse often draws on attachment-based therapy to look at how early and current relationships shape patterns of feeling and connection. That work helps people understand why they react a certain way and how to build more supported ways of relating.She also uses Emotionally-Focused Therapy, which focuses on identifying and reshaping emotional responses in close relationships. EFT can be useful for addressing intimacy-related issues, grief, and relationship distress by helping people name feelings and practice new interactions.
Choosing the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers several practical benefits. Video calls allow face-to-face interaction and visual cues that support attachment and emotion work. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging work well for brief updates, homework check-ins, and steady support between longer sessions. These options make it easier to fit therapy into a busy life and try different ways of working without extra travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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