About Amanda
Amanda Hathcock is a licensed professional counselor (LPC) in Michigan who helps adults regain balance when anxiety, stress, or trauma feels overwhelming. She focuses on practical steps that make daily life easier. Her work concentrates on anxiety, panic, social anxiety, grief, self-esteem, and depression.
Amanda uses evidence-based therapeutic techniques to build resilience and coping skills. Sessions aim to identify triggers and develop ways to manage panic attacks and intense worry.
How Amanda works
She emphasizes steady progress rather than quick fixes. Her style is collaborative and compassionate. Amanda listens to each person’s story and tailors strategies to what fits their life.
She encourages learning tools that can be used between sessions. With 11 years of experience, Amanda brings steady clinical experience to common struggles such as stress and trauma recovery. She focuses on helping people notice small changes that add up to meaningful improvement.
The practice offers multiple ways to meet, including video calls, phone sessions, live chat, and text-based messaging. New clients begin by completing a short matching questionnaire and scheduling a session according to availability.
What Amanda works with
The areas below are the ones Amanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Amanda Uses Evidence-Based Methods Online
Amanda uses practical, evidence-based therapeutic techniques to address anxiety and trauma. One common approach focuses on teaching coping skills for panic attacks and intense anxiety. It helps people learn how to notice early signs and use short strategies to reduce symptoms in the moment.Another approach centers on processing trauma and its effects on mood and self-esteem. This work involves reviewing difficult memories at a pace that feels manageable and building new skills to respond differently to triggers.
Finding the right approach is part of the therapy process. Amanda works together with each person to decide which strategies match their goals and preferences. She adjusts methods based on how a client responds and what feels most useful in daily life.
Online therapy offers flexibility for busy schedules. Video calls let therapists and clients work face to face, while phone sessions can be simpler when bandwidth or camera use is a concern. Live chat and text-based messaging are useful for brief check-ins, quick skill practice, or when a written format feels easier. These options make it easier to fit therapy into work, school, or family routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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