About Amanda
Amanda Mason is a licensed social worker in Georgia with 17 years of clinical experience. She helps people facing stress, anxiety, depression, grief, and major life changes. Amanda uses clear, practical steps in sessions so people can try things between meetings and notice what helps.
She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address patterns of thought and behavior that keep problems stuck. Amanda also uses Narrative Therapy and Solution-Focused Therapy to help people make sense of their stories and identify small, useful changes.
How Amanda works
Sessions are straightforward and focused on what the person wants to do differently. Amanda works with concerns such as compassion fatigue, addictions, intimacy-related issues, eating concerns, parenting stress, anger, self-esteem, career matters, and bipolar mood challenges.
She also supports people dealing with aging and geriatric issues, cancer-related emotional challenges, caregiver stress, divorce and separation, hospice and end-of-life counseling, post-traumatic stress, seasonal affective disorder, sexual assault and abuse, and young adult issues. Her style is collaborative and goal-oriented. She explains tools, practices them together, and checks what is useful.
Amanda keeps language simple and practical so overwhelmed parents and busy adults can follow along. People who prefer a down-to-earth approach that mixes coping skills, story work, and short-term problem solving tend to fit well with her practice.
Amanda lists 4 ways of working on the entry:
What Amanda works with
The areas below are the ones Amanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Eating disorders
- Family conflicts
- Hospice and end-of-life counseling
- Intimacy-related issues
- LGBT
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Trauma and abuse
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit into busy lives
Amanda uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors that change mood and function. This approach is practical for anxiety, depression, and stress because it breaks bigger problems into specific steps.She also uses Acceptance and Commitment Therapy, which focuses on clarifying values and taking committed action even when difficult feelings remain. ACT can be useful for people facing grief, ongoing stress, or life changes who want to live in line with what matters to them.
Finding the right approach is part of the work together. Amanda checks goals, reviews what has helped before, and adapts methods to fit the client's needs and preferences. That collaborative process helps narrow down which tools to try first and how to pace sessions.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit care into a busy schedule. Video works well for deeper conversations, phone can be a lower-bandwidth option, and live chat or text are useful for quick check-ins or brief coaching between sessions. These formats increase flexibility so people can continue work during life transitions and caregiving demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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