An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Amanda Stoner

Directory entry · Ref 159634

Amanda Stoner, LMFT

Practical, goal-focused therapy with warmth

Book with Amanda We will earn a commission if you sign up through our link, at no cost to you.
01

About Amanda

Amanda Stoner is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She brings eight years of experience helping individuals navigate stress, anxiety, parenting challenges, and relationship concerns. Amanda focuses on practical steps people can use right away.

Her sessions are collaborative and down-to-earth. She listens first, then works with clients to set clear goals and small, workable steps. Amanda uses approaches that fit each person's needs rather than a single rigid method.

02

How Amanda works

She often draws on cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going. Solution-focused techniques help clients identify strengths and next steps to try between sessions. Amanda also uses client-centered and psychodynamic ideas to understand emotions and relationship patterns that affect daily life.

Common concerns she addresses include depression, anger, low self-esteem, panic attacks, social anxiety, and adjustment to major life changes. Amanda also helps people struggling with ADHD symptoms, impulsivity, narcissistic traits in relationships, divorce and separation stress, and parenting strain. Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different schedules.

Amanda encourages a practical approach with warmth and patience, guiding people through problem-solving and longer-term insight when needed.

Amanda lists 4 ways of working on the entry:

03

What Amanda works with

The areas below are the ones Amanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate well to online therapy

Amanda commonly integrates cognitive behavioral therapy and solution-focused therapy when working online. Cognitive behavioral therapy helps identify thought and behavior patterns that keep problems in place and teaches concrete skills to change them, which works well in video or phone sessions. Solution-focused therapy emphasizes small, practical steps and strengths to move forward quickly, a good fit for text-based check-ins or short live chat sessions.

Choosing the right approach is a collaborative process. The therapist will discuss a client's goals, preferences, and day-to-day needs and then adapt methods over time. This means trying an approach for a few sessions and adjusting based on what helps most.

Online therapy offers flexibility for busy schedules and different communication styles. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging can support ongoing coaching, quick updates, or people who prefer writing. These options make it easier to fit regular support into life while still using effective therapeutic methods.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Amanda

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What issues does Amanda commonly address?
Amanda works with stress, anxiety, depression, anger, self-esteem concerns, parenting and relationship challenges, and coping with life changes. She also focuses on ADHD, panic attacks, social anxiety, divorce and family problems.
What is her therapeutic style like?
She takes a collaborative, down-to-earth approach. Sessions focus on listening, setting goals, and trying practical steps between meetings.
What is her background and experience?
She is a Licensed Marriage and Family Therapist with eight years of clinical experience working with a range of concerns. Her work blends short-term and insight-oriented methods.
Where is she licensed and practicing?
She holds a California LMFT credential and provides services to people located in California.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients and provides services to people located in California.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule based on availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Amanda