An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Amina Simmons

Directory entry · Ref 271519

Amina Simmons, AZ Psychologist, UT Psychologist

Calm, practical therapy for life transitions

Book with Amina We will earn a commission if you sign up through our link, at no cost to you.
01

About Amina

Amina Simmons helps people facing stress, anxiety, relationship strain, trauma, and life transitions. She also supports those dealing with career questions, parenting pressures, identity and LGBT concerns, and compassion fatigue. Amina is introduced here as a psychologist licensed in Arizona and Utah with 13 years of experience.

Amina uses a collaborative, respectful style. She treats clients as the experts in their own lives and aims to build on existing strengths.

02

How Amina works

Sessions focus on practical steps and clearer understanding rather than lecture or judgment. Her work blends several approaches to match each person’s needs. She draws on client-centered methods to follow a client's priorities.

She uses trauma-focused ideas when past harm is part of the problem. Dialectical Behavior Therapy skills are offered for intense emotions and coping challenges. Amina also uses narrative and psychodynamic perspectives to help people make sense of patterns that repeat in relationships and work.

That can include issues like abandonment, attachment concerns, dissociation, or family of origin problems. She pays attention to how race, culture, and prejudice shape life stressors. Her background includes independent practice and coaching work where she helped people clarify life purpose and career direction.

Appointments are offered through multiple online formats so scheduling can fit around work and family demands. A short matching process gets a person into the right type of session.

Amina lists 5 ways of working on the entry:

03

What Amina works with

The areas below are the ones Amina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register AZ Psychologist, UT Psychologist
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Arizona

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches suited for online care

Amina commonly uses Client-Centered Therapy and Trauma-Focused Therapy in her online work. Client-Centered Therapy focuses on listening closely, following the person's priorities, and building on strengths to solve current problems. Trauma-Focused Therapy looks at the effects of past harm and uses directed techniques to reduce trauma-related symptoms and improve daily functioning.

Finding the right approach is part of the process. The therapist will work together with each person to decide which methods fit their goals and comfort level. That collaborative exploration makes it easier to try different strategies and adjust as needs change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues for deeper conversation. Phone sessions use less bandwidth and can fit into a work break. Live chat and text messaging support shorter check-ins and ongoing coaching between longer sessions. These options help therapy fit around busy schedules and different communication preferences.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Amina

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Amina address?
She works with stress, anxiety, relationship and trauma issues, plus career, parenting, LGBT and women's wellness concerns.
How would you describe her therapy style?
Her approach is collaborative and respectful, emphasizing clients as experts in their own lives and using practical steps toward change.
How long has she been practicing?
She has 13 years of professional experience working in clinical and coaching roles.
What are her credentials and where is she based?
She is licensed as an Arizona Psychologist PSY-005882 and a Utah Psychologist 12727043-2501 and practices from Arizona.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Appointments can be held as video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Amina