About Amity
Amity Green is an AASW social worker with 21 years of experience supporting people through hard times. She works with stress, anxiety, depression, trauma and abuse, and parenting concerns. Her style is warm and practical, focused on helping people find steps that actually fit their life.
Amity believes the person knows their own story best. She listens for strengths and practical possibilities, then helps set small, manageable goals. Sessions are collaborative and paced to what each person can handle, with attention to how past experiences affect present life.
How Amity works
Common topics she helps people address include confidence and self-esteem, attachment and communication issues, control concerns, and feelings of guilt or shame. She also supports those navigating divorce and separation, isolation or loneliness, and the questions that often come up in young adulthood. Her approach brings evidence-based therapeutic techniques into everyday language.
Amity uses tools that help people process difficult memories, manage worry, and rebuild a sense of purpose. She also works with parents on the stresses of pregnancy and early parenting, and on improving family communication. People can expect a straightforward, compassionate counsellor who offers steady support while helping clients try new ways of coping.
Amity aims to empower people to make changes that last, one realistic step at a time.
What Amity works with
The areas below are the ones Amity selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
Training and background
| Register | AASW |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Amity brings evidence-based approaches online
Amity uses a range of evidence-based therapeutic techniques to help people manage worry and heal from difficult experiences. One approach focuses on skills for managing anxiety and stress - teaching practical breathing, grounding and problem-solving strategies that reduce overwhelm and build confidence. Another approach attends to processing trauma and abuse through structured, gradual work that helps people make sense of past events and reduce their ongoing impact.Finding the right mix of approaches is collaborative. The therapist will work with each person to choose techniques that match their goals, history and comfort level, and will adjust the plan as progress is made. Clients are invited to give feedback so sessions stay relevant and effective.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to make therapy easier to fit into a busy life. Video lets people read facial cues and have a conversation much like an in-person visit. Phone sessions can be useful when video is difficult or bandwidth is limited. Live chat and messaging suit short check-ins, reflection between sessions, or people who prefer typed communication. These options increase flexibility and help maintain continuity of care when schedules change.
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Common questions
What concerns does Amity commonly help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location apply to her practice?
Which languages and international arrangements are available?
What session formats does she offer?
How are fees and payments handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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