About Amra
Amra Mesic uses person-centered and evidence-based approaches to guide people through stress and anxiety. She is a Florida LMHC and speaks English and Bosnian. Her work focuses on practical skills and clear steps people can use between sessions.
She blends Acceptance and Commitment Therapy with cognitive behavioral tools to help people notice unhelpful thoughts and take values-based action. Mindfulness techniques are used to build present-moment awareness. Motivational interviewing helps when someone feels stuck or uncertain about change.
How Amra works
Amra has five years of clinical experience. She draws on training from her graduate studies in counseling and later doctoral work in human behavior. That background informs a straightforward style that emphasizes what can be tried next.
Sessions are adjusted to each person. She aims to create a warm, nonjudgmental setting and to tailor techniques to what feels most useful. People can expect discussions about concrete strategies, short exercises, and planning for real-life situations.
She supports a wide range of concerns including family stress, parenting strain, relationship questions, low self-esteem, grief, trauma and abuse, anger, ADHD, and coping with life changes. Amra frames therapy as a collaborative process where small changes add up over time.
Amra lists 8 ways of working on the entry:
What Amra works with
The areas below are the ones Amra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- ADHD
- Anger management
- Coping with life changes
- Depression
- Grief
- LGBT
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English, Bosnian |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and Online Care That Fit Your Life
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and decisions about how to move forward. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and behaviors to find practical steps that change unhelpful patterns. It is often used for anxiety, depression, and coping with everyday challenges. Client-Centered Therapy focuses on listening closely and building a warm therapeutic relationship so people feel understood and can explore their own goals.Finding the right approach is part of the process. The therapist works collaboratively to determine which tools fit best for each person. Sessions can include short exercises, goal setting, and feedback so approaches can be adjusted as progress is made.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and guided exercises. Phone sessions can be easier when bandwidth is limited or when a quieter audio check-in is preferred. Live chat and text messaging are useful for brief updates, checking progress between sessions, or when typing feels more comfortable. These options make it easier to fit therapy into a busy schedule.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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