About Amy
Amy Austin is a Licensed Mental Health Counselor (LMHC) in Massachusetts with 15 years of experience. She helps people who feel overwhelmed by stress, anxiety, depression, grief, low self-esteem, and relationship strain. Her approach centers on listening and building on each person's strengths to meet short- and long-term goals.
Amy focuses on practical, steady progress. Sessions aim to make daily life easier while also addressing deeper concerns like life purpose, isolation, or obsessive thoughts.
How Amy works
She works at the client’s pace and offers straightforward tools for coping and communication. She has extensive experience supporting people who face caregiver stress, adoption and foster care challenges, codependency, divorce and separation, and substance-related concerns. Amy also addresses social anxiety, phobias, panic, and post-traumatic stress with care and patience.
Amy uses a client-centered therapy style that values the person’s perspective and choices. She prioritizes collaboration so goals and methods reflect what matters most to the client. Sessions are conversational and focused on what helps in real life.
People who come to Amy often want clearer communication, steadier mood, and better coping skills. She helps clients build confidence, reduce distressing symptoms, and find more meaning in day-to-day living. The work is practical, respectful, and paced to each person’s needs.
Amy lists one way of working on the entry:
What Amy works with
The areas below are the ones Amy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Adoption and foster care
- Caregiver issues and stress
- Codependency
- Communication problems
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centered care delivered online
Amy practices client-centered therapy, which means she follows the client's lead and focuses on understanding their experience. This approach helps when people need empathy, validation, and space to clarify what matters most to them.Her way of working aims for practical improvements as well as deeper insight. She will listen for strengths and preferences, then shape sessions around goals like reducing anxiety, coping with grief, or improving communication. The therapist and client decide together which methods to try and how to track progress.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be useful when bandwidth is limited or for hands-free check-ins. Live chat and text messaging are helpful for brief updates, ongoing check-ins, or when writing feels easier than talking.
Finding the right approach is part of the work. Amy will collaborate with each person to choose formats and methods that match their needs, goals, and preferences. This flexibility supports steady progress while accommodating changing schedules and day-to-day demands.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AmyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does Amy commonly help with?
How would you describe her therapy style?
What is her professional background?
Where is she licensed and based?
Which languages are available for sessions?
What session formats does she offer online?
How are sessions paid for and billed?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions