An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Amy Partlow

Directory entry · Ref 321684

Amy Partlow, LCSW, CSW

Practical, compassionate help for everyday struggles

Book with Amy We will earn a commission if you sign up through our link, at no cost to you.
01

About Amy

Amy Partlow welcomes people who are feeling overwhelmed by stress, anxiety, grief, or low self-esteem. She is a licensed clinical social worker with five years of experience and holds LCSW and CSW credentials. Amy aims for straightforward, compassionate help when emotions feel heavy or confusing.

Amy bases sessions on what each person needs right now. She uses practical tools drawn from cognitive behavioral approaches and mindfulness alongside client-centered listening. Sessions focus on small steps that can make everyday life feel more manageable.

02

How Amy works

She pays attention to how attachment patterns and caregiver stress affect relationships and daily functioning. Amy also helps people who are dealing with trauma, panic attacks, control issues, guilt, shame, and isolation. Parenting concerns and women’s issues are additional areas she often addresses.

Amy offers therapy in English and French and practices in Colorado. Her style blends warmth with direct feedback so clients leave with clear ideas to try between sessions. She encourages people to bring what feels most important to them into the room.

People can expect a collaborative process that mixes reflection with practical exercises. Amy works to build strategies for better communication, self-compassion, and coping with difficult memories. The goal is steady progress, not quick fixes.

Amy lists 4 ways of working on the entry:

03

What Amy works with

The areas below are the ones Amy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LCSW, CSW
Years in practice 5
Languages English, French
Session format Online: video, phone, live chat or messaging
Country Colorado

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches you can use online

Amy commonly draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. ACT helps people notice what matters to them and take small actions in that direction despite uncomfortable thoughts or feelings. It can be useful for stress, anxiety, and values-based changes. CBT looks at the connections between thoughts, feelings, and behaviors and offers concrete exercises to reduce panic, worry, and unhelpful thinking patterns.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. Then she will try methods collaboratively and adjust them as needed so the plan fits the client's life and needs.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth or camera use is limited. Live chat and text messaging can work well for shorter check-ins, ongoing support between sessions, or when writing helps organize thoughts. These options make it easier to fit therapy into a busy schedule and keep momentum between appointments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Amy

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Amy commonly address?
Amy focuses on stress, anxiety, trauma and abuse, grief, parenting, and self-esteem. She also works with related issues like attachment, caregiver stress, communication problems, panic, and post-traumatic stress.
What is her general therapeutic style?
The approach is collaborative and practical, combining client-centered listening with tools from cognitive behavioral therapy and mindfulness. Sessions aim to produce usable strategies clients can try between meetings.
How much experience does she have?
She has five years of clinical experience working as a licensed social worker. That background informs her practical, skills-focused approach.
What credentials and location are listed for this therapist?
She holds LCSW and CSW credentials and practices in Colorado. Those credentials are listed exactly as provided.
Which languages are offered for sessions?
Sessions are offered in English and French.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with a therapist.
How are costs and starting arranged?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Amy