About Amy
Dr. Amy Still is a licensed clinical social worker practicing in North Carolina with five years of professional experience. She focuses on helping people who are dealing with stress, anxiety, trauma, anger, low self-esteem, depression, addictions, and parenting challenges.
Dr. Still listens for strengths in each person's story and helps them build on what already works for them. She prefers a straightforward, collaborative style.
Sessions are practical and focused on what the person wants to change.
How Amy works
Conversations aim to identify patterns, notice what gets in the way, and try small, doable steps toward improvement. Many people bring concerns tied to life transitions and relationships. Dr.
Still also pays attention to issues like body image, communication problems, control issues, guilt and shame, impulsivity, loneliness, and finding purpose. She works with those coping with panic attacks, post-traumatic stress, and other stress-related symptoms. Her work emphasizes respect for each person’s experience.
She invites clients to set goals and choose strategies that fit their daily life. The pace and focus adjust to what feels most useful for each person. To begin, Dr.
Still asks about current challenges and what a better week would look like. From there she and the client create a simple plan of steps to try and check progress together.
What Amy works with
The areas below are the ones Amy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- Adoption and foster care
- Body image
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Dr. Still uses evidence-based therapeutic techniques that focus on helping people change unhelpful patterns and build coping skills. One common approach helps people learn to notice and shift thoughts and behaviors that feed anxiety and low mood, often through small experiments and practical tasks between sessions. Another approach focuses on processing reactions to trauma and strong emotions by breaking problems into manageable pieces and practicing skills to reduce intense physical and emotional responses.Choosing the right approach is part of the work together. She will talk with each person about their goals, preferences, and what has or hasn’t helped before, then recommend steps to try. That collaborative process helps match strategies to the person’s daily life and needs.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. Video lets people have a face-to-face conversation when that is helpful. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text work well for brief updates, journaling between sessions, or when a person prefers not to be on camera. These options make it easier to fit therapy into work, parenting, and busy schedules.
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Common questions
What kinds of concerns does she help with?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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