About Ana
Ana Martinez is a licensed marriage and family therapist with 14 years of experience in California. She focuses on relationship concerns, grief and loss, low self-esteem, and navigating major life changes. Ana keeps sessions straightforward and supportive so people can talk about what matters most to them.
She starts by listening to each person's story and strengths. Ana believes the client is the expert on their life and works to build on what already helps.
How Ana works
Sessions aim to boost confidence, clarify goals, and find clear next steps that fit daily life. When grief or loss is present, she offers steady support and practical ways to cope day to day. For relationship concerns, Ana helps people name patterns and try new ways of connecting.
With self-esteem and motivation issues, she focuses on small, achievable changes that build momentum. Ana uses evidence-based therapeutic techniques tailored to the person in front of her. She helps people practice new skills between sessions and tracks progress together.
Her style is warm and direct, with an emphasis on usable tools rather than abstract theory. People who choose Ana can expect a collaborative approach that centers their priorities. She supports decision making, problem solving, and building resilience after hard changes.
The goal is clearer choices and more confidence in moving forward.
What Ana works with
The areas below are the ones Ana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Grief
- Self esteem
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Ana uses evidence-based therapeutic techniques that focus on clear skills and practical change. One common approach she uses is skills-based work that teaches concrete strategies for handling strong emotions and improving interactions. This helps when someone is overwhelmed by grief or repeating difficult relationship patterns. Another approach emphasizes identifying strengths and setting small goals to build confidence and motivation. That work is practical and aimed at everyday changes that add up.Choosing the right approach is a collaborative process. Ana listens to your concerns, goals, and preferences and then suggests techniques that match those priorities. Together you’ll try methods and adjust them based on what feels most helpful and doable in your life.
Online therapy with Ana is offered by video calls, phone sessions, live chat, or text-based messaging. Video sessions let you work face to face from wherever you are. Phone sessions can be useful when bandwidth or camera use is an issue. Live chat and text messages allow shorter check-ins or ongoing support between meetings. These options make it easier to fit therapy into busy schedules and keep work moving forward across different settings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AnaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does she help with?
What is her therapeutic style like?
How long has she been practicing?
What credentials and where is she licensed?
Does she offer sessions in other languages?
What formats are available for sessions?
How are fees and payments handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for relationship
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions