About Andelina
Andelina Mills helps people who are feeling overwhelmed, anxious or stuck. She is a counsellor with 11 years of experience and a BACP registration. Her aim is to make the first step feel manageable and straightforward.
She listens without judgement and encourages honest conversation. Sessions focus on what matters to the individual, not on fitting a checklist. People can expect a calm space to talk through difficult feelings and decisions.
How Andelina works
Her main areas of work include LGBT-related issues, trauma and abuse, grief and loss, depression, stress and anxiety. She also supports people facing relationship and intimacy worries and those struggling with self-esteem. Further areas she addresses are abandonment, adoption and foster care matters, blended family issues, body image and cancer-related concerns.
She has helped people cope with difficult events such as natural or human-caused disasters and domestic violence, and works with issues around substance use, eating and food-related problems. Andelina uses a client-centred approach that keeps the person’s experience at the heart of each session. She collaborates with people to set goals and choose ways of working that feel right for them.
The overall aim is clearer thinking, better coping, and more manageable steps forward. She operates from the United Kingdom and holds BACP as her listed credential. Sessions are offered in English and carried out using a variety of remote formats to suit different needs.
Andelina lists one way of working on the entry:
What Andelina works with
The areas below are the ones Andelina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Adoption and foster care
- Blended family issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred approaches and online therapy
Client-Centred Therapy focuses on the person rather than the problem. The counsellor offers an open, non-judgemental listening style and reflects what the person shares. This approach is useful for grief, depression, anxiety, relationship concerns and self-esteem work because it helps people make sense of their experience and choose changes that suit them.Finding the right way of working is part of the process. The counsellor will talk with each person about their goals, preferences and practical needs, and then agree which methods to try. That collaboration makes it easier to adjust pace, focus or format if something is not helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are close to an in-person meeting and suit longer conversations. Phone sessions can work well when bandwidth is limited or a hands-free conversation is needed. Live chat and text messaging are useful for shorter check-ins, ongoing reflection between calls, or when someone prefers writing to speaking.
These remote options make it simpler to fit therapy into busy schedules and to choose the format that matches how a person communicates best. Registered or accredited professionals can use these formats to maintain continuity of care and adapt to different life demands.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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