About Andrée
Andrée Roberts helps people dealing with stress, anxiety, grief and low self-esteem. She supports those navigating anger, sleep problems, parenting pressures and life changes. She also works with people facing relationship strain, LGBT issues, ADHD and compassion fatigue.
Andrée holds BACP, the British Association for Counselling and Psychotherapy registration, and has four years' professional experience. Her style is practical and warm. She aims to build a straightforward, non-judgemental space for talking about what feels hard.
How Andrée works
Sessions focus on what matters most to each person and on small steps that can make day-to-day life easier. Andrée draws on client-centred ways of working. This means the person sets the pace and the themes.
She mixes in cognitive behavioural ideas to spot patterns in thinking and behaviour that fuel stress and low mood. She also uses elements of dialectical behaviour therapy to teach skills for managing intense feelings. Mindfulness techniques are introduced to help reduce reactivity and improve focus.
Motivational interviewing supports people who want to find energy for change. Her approach is collaborative and adaptable. Some people want short-term coaching and practical tools.
Others prefer slower exploration of deeper issues like attachment, codependency or feelings of emptiness. Andrée aims to match the work to each person's goals and pace.
Andrée lists 7 ways of working on the entry:
What Andrée works with
The areas below are the ones Andrée selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- ADHD
- Attachment issues
- Avoidant personality
- Blended family issues
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Andrée’s approaches translate to online therapy
Client-Centred Therapy focuses on the person’s own priorities and pace. The therapist listens closely and follows what matters most to the client, helping them feel heard and understood. This approach suits people who want to set their own goals and be supported in reaching them.Cognitive Behavioural Therapy, or CBT, looks at patterns in thoughts and actions that keep problems going. It uses practical exercises to change unhelpful thinking and try new behaviours, which can help with anxiety, depression and sleep issues.
Finding the right approach is part of the work. Andrée will discuss options and adapt methods based on each person’s goals and preferences. The process is collaborative, with regular check-ins to see what is helping and what needs to change.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video is useful for a full conversation and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and messaging can suit quick check-ins, ongoing coaching or people who prefer typing their thoughts. These choices make therapy more flexible and easier to fit around work, parenting and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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