About Andraya
Andraya Przekora is a Licensed Professional Counselor (LPC) based in Michigan. She brings nine years of clinical experience helping people manage stress, anxiety, depression, and relationship concerns. Andraya encourages a warm, nonjudgmental setting where people can talk honestly about what they are feeling.
She focuses on common struggles like low self-esteem, grief, and motivation. She also addresses issues tied to attachment, abandonment, body image, and caregiver stress. Sessions look at practical steps to ease panic attacks and postpartum depression when those come up.
How Andraya works
Her work draws on client-centered methods that prioritize the person’s perspective. She pairs that with cognitive behavioral techniques to identify unhelpful thinking and build better habits. Mindfulness and dialectical behavior strategies are used to improve emotional regulation and reduce reactivity.
Therapy is collaborative and concrete. Andraya helps people set realistic goals and practice new skills between sessions. She also uses solution-focused methods to highlight strengths and small changes that add up.
People meet with her by phone, video, live chat, or text-based messaging. Sessions are scheduled through an online matching process and billed on a subscription that can be canceled at any time.
Andraya lists 5 ways of working on the entry:
What Andraya works with
The areas below are the ones Andraya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online support and skills work
Andraya uses client-centered therapy which focuses on listening, empathy, and building a strong working relationship. This approach helps people feel heard and guides sessions around what matters most to them. She also uses cognitive behavioral therapy, a problem-solving method that looks at how thoughts affect feelings and behavior and teaches practical strategies to change unhelpful patterns.Finding the right approach is part of the work together. Andraya will collaborate with each person to decide which methods fit their goals and comfort level. That means trying strategies, checking what helps, and adjusting the plan based on progress and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full, face-to-face conversation; phone can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging work well for brief check-ins, skill practice, or when fitting therapy into a busy day. These options make scheduling more flexible and help people keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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