An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Andraya Przekora

Directory entry · Ref 216853

Andraya Przekora, LPC

Compassionate counselor focused on practical change

Book with Andraya We will earn a commission if you sign up through our link, at no cost to you.
01

About Andraya

Andraya Przekora is a Licensed Professional Counselor (LPC) based in Michigan. She brings nine years of clinical experience helping people manage stress, anxiety, depression, and relationship concerns. Andraya encourages a warm, nonjudgmental setting where people can talk honestly about what they are feeling.

She focuses on common struggles like low self-esteem, grief, and motivation. She also addresses issues tied to attachment, abandonment, body image, and caregiver stress. Sessions look at practical steps to ease panic attacks and postpartum depression when those come up.

02

How Andraya works

Her work draws on client-centered methods that prioritize the person’s perspective. She pairs that with cognitive behavioral techniques to identify unhelpful thinking and build better habits. Mindfulness and dialectical behavior strategies are used to improve emotional regulation and reduce reactivity.

Therapy is collaborative and concrete. Andraya helps people set realistic goals and practice new skills between sessions. She also uses solution-focused methods to highlight strengths and small changes that add up.

People meet with her by phone, video, live chat, or text-based messaging. Sessions are scheduled through an online matching process and billed on a subscription that can be canceled at any time.

Andraya lists 5 ways of working on the entry:

03

What Andraya works with

The areas below are the ones Andraya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country Michigan

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online support and skills work

Andraya uses client-centered therapy which focuses on listening, empathy, and building a strong working relationship. This approach helps people feel heard and guides sessions around what matters most to them. She also uses cognitive behavioral therapy, a problem-solving method that looks at how thoughts affect feelings and behavior and teaches practical strategies to change unhelpful patterns.

Finding the right approach is part of the work together. Andraya will collaborate with each person to decide which methods fit their goals and comfort level. That means trying strategies, checking what helps, and adjusting the plan based on progress and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full, face-to-face conversation; phone can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging work well for brief check-ins, skill practice, or when fitting therapy into a busy day. These options make scheduling more flexible and help people keep momentum between meetings.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Andraya

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Andraya commonly address?
She helps people with stress, anxiety, depression, relationship issues, grief, and self-esteem. Additional areas include panic attacks, postpartum depression, body image, and caregiver stress.
What is her therapeutic style like?
Her approach is warm and nonjudgmental, centered on the person’s experience. She blends client-centered listening with practical CBT, DBT, mindfulness, and solution-focused techniques.
How much clinical experience does she have?
She has nine years of professional experience working in clinical settings. That experience informs her practical, skills-based approach to common emotional concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Michigan. Sessions are provided by a counselor working under that credential.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences. These options let people choose real-time or text-based interactions.
How are sessions priced?
Cost varies by location and therapist availability and uses a subscription model. The subscription may be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Andraya